Will you develop the habits necessary to get there?
There comes a moment in everyone’s life where they want more. They know they can do better, improve, lose weight, discover the energy of youth, but they just don’t know how to begin.
Josh Mathe has a plan.
Gameify your life.
Josh is passionate about squeezing every last drop from life, and helping others do the same. The award winning author of In the Footsteps of Greatness and I, Athlete, as well as a speaker, fitness expert, nutritionist, and life adventurer, he has built a fun way to unlock potential.
These 12 challenges will transform you.
Designed with three different levels, Novice, Apprentice, and Master, you’ll work on all the areas of self-development that will make life wonderful, if done well.
Josh Mathe is passionate about squeezing every last drop from life, and helping others do the same. He is a best selling author, speaker, fitness expert, nutritionist, ultra endurance athlete, and life adventurer. When he is not speaking at events or running through the wilderness, Josh works with individual clients as the owner of One10 Performance & Nutrition and the Executive Director for the Sustainable Health Institute.
Josh holds a Master’s of Science in Human Nutrition, and is a certified sports nutritionist (CISSN), Performance Enhancement Specialist (PES), and run coach. He lives in Sacramento, CA with his wife and three crazy animals.
For more information or to contact Josh directly, please visit www.joshmathe.com
Forging Discipline is a pleasure to read, well grounded in ideas espoused by others in the field and inspiring to the reader. Whether you’re feeling lost or uninspired in your life, or just desiring to up your game, this is the book for you! Forging Discipline comprehensively serves up challenges in the twelve facets of a powerful and fulfilled life and gives them to you in digestible servings. The short inspiring chapters set your intention and goals for the month. You pick your challenge level. This isn't just a read; you'll want to come back to it again and again to revisit the challenges. Even the quick read got me changing some of my habits!!