Low Sodium Cookbook: Flavorful Low-Salt Recipes to Lower Your Blood Pressure for a Healthy Heart | One Month Meal-Plan Included

by Debby Hayes

Do you suffer from high blood pressure or a heart condition? Are you looking to improve your overall health by eating less salt? If you answered yes to any one of these questions then The Low Sodium Cookbook is for you. This book will teach you how to properly eat, shop, and cook without sacrificing ANY taste - all while dropping your blood pressure and keeping your heart in tip top shape. Nutritionist and expert recipe developer Debby Hayes shares her easy step-by-step guide to help you with your blood pressure. The Low Sodium Cookbook ✓ Learn the Low Sodium Basics --Learn the principles that underpin the Low Sodium Diet including an explanation of what foods to include and avoid, healthier lifestyle choices and mroe! ✓ 100+ Low-Salt Recipes -- A wide variety of delicious heart-healthy recipes await, with most needing minimal cook and prep time! ✓ Tested & Perfected -- The recipes in this cookbook have all been tried and tested by chefs and readers alike making sure you get the healthiest most flavorul meals every time. ✓ A Full Month Meal Plan -- Make Your Low Sodium journey Easy with 4 weeks of pre-planned meals to follow with ease. Here's a some of the tasty recipes Go to the top of this page and click that "BUY" button now if you want to accelerate your way to optimum heart health.

239 pages, Kindle Edition

Published November 28, 2021

Reviews

[Tanya · Rating 5 out of 5]

This is a great book for those who want yummy food and less salt.

[greeneyes9999 · Rating 5 out of 5]

Really good recipes!

Lots of variety in recipes. Nice details in recipes, easy to read, prepare and enjoy all dishes. Looking forward to testing out more recipes.