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So Empowered: Discover the Five Layers of the Body To Take Control of Your Life
Discover The Five Layers of the Body to Take Control of Your Life - The Quintessential Guide to Transforming Your Health, Money, and Relationships.
Have you checked off all the boxes yet still struggle to feel like you’re good enough or doing enough? Are you tired of overworking to make up for your lack of self-confidence? Perhaps you’ve already tried therapy and still feel stuck. If your gut says you need action steps but don’t know where to start, this is for you.
Featured on ABC, NBC, CBS, Fox, CNN, Bloomberg, Well+Good, Shape, and Refinery 29, transformation coach and author Lillian So presents her quintessential guide to holistic self-care. Based on the foundational teaching from her groundbreaking transformation program, rooted in yoga philosophy, Lillian delivers a clear roadmap for anyone to start creating a healthy and holistic lifestyle with easy, practical action steps that can be implemented into your daily life.
You Don’t Need More Information. You Need Transformation.Here is what you'll discover in So
How to get fit and healthy the easy wayEnd chronic fatigue and burnoutStop overthinking and negative self-talkTake control of your emotions and feelingsStop people-pleasing and set boundariesAttract meaningful and satisfying relationshipsHave meaning and purpose in everything you doPLUS, You'll Also Get Instant Access to a Free Companion Website Full of Bonus Downloads, Checklists, and Practical Tools to Help You in Your Self-Development Journey.
Everything is connected, but no one is talking about it. Stop compartmentalizing your life and experience the magic that comes from integrating your whole self.
Start Your Transformation Today! Click the BUY NOW BUTTON at the top right of this page!
Have you checked off all the boxes yet still struggle to feel like you’re good enough or doing enough? Are you tired of overworking to make up for your lack of self-confidence? Perhaps you’ve already tried therapy and still feel stuck. If your gut says you need action steps but don’t know where to start, this is for you.
Featured on ABC, NBC, CBS, Fox, CNN, Bloomberg, Well+Good, Shape, and Refinery 29, transformation coach and author Lillian So presents her quintessential guide to holistic self-care. Based on the foundational teaching from her groundbreaking transformation program, rooted in yoga philosophy, Lillian delivers a clear roadmap for anyone to start creating a healthy and holistic lifestyle with easy, practical action steps that can be implemented into your daily life.
You Don’t Need More Information. You Need Transformation.Here is what you'll discover in So
How to get fit and healthy the easy wayEnd chronic fatigue and burnoutStop overthinking and negative self-talkTake control of your emotions and feelingsStop people-pleasing and set boundariesAttract meaningful and satisfying relationshipsHave meaning and purpose in everything you doPLUS, You'll Also Get Instant Access to a Free Companion Website Full of Bonus Downloads, Checklists, and Practical Tools to Help You in Your Self-Development Journey.
Everything is connected, but no one is talking about it. Stop compartmentalizing your life and experience the magic that comes from integrating your whole self.
Start Your Transformation Today! Click the BUY NOW BUTTON at the top right of this page!
170 pages, Kindle Edition
Published December 2, 2021
9 people are currently reading
3 people want to read
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Displaying 1 of 1 review
May 31, 2025
I'm starting to realize there are certain self-help books that I don't need. I already am great at living in the moment, appreciating the little things, and not getting hung up on what people think. The type of person this book was aimed at is some overworked, successful Type A person that is killing at the capitalist game but out of touch with the self that isn't related to work. I did like that the author worked in some yoga philosophy, though. I'm not familiar, so that was interesting for me.
Displaying 1 of 1 review