I wish I could give this book a one a half star instead. This book is obviously geared toward the New Age people, but not judging books by their cover and loving baths I decided to give it a try.
I would say that 80% of the recipes in here are very lovely and easy to make. The other 20% are items that will not be able to be found anywhere or could literally kill someone. Anybody know where volcanic ash is accessible to purchase? Yeah, didn't think so. It irks me so that the author did not research or think before she published some questionable information in her book. Muryn has a bath called "Opening Your Heart" and while that sounds like a great idea for some people, the only thing it will open is a cemetery gate. Lily of the Valley, the ingredient used in this bath is poison if swallowed. Just in case you didn't read that. Here it is again POISON . Knowing some herbology and reading no explanation in the book as to why it's being used I went to my trusty, Cunningham's Encyclopedia of Magical Herbs where I confirmed that it is indeed poison. All of it. From the petals to the leaves, and the stalk. Utterly confused as to why someone would willingly want to poison themselves I decided to do some research. Lily of the Valley has a floral scent and is used in many perfumes (the only part that isn't toxic). It's also used in bridal bouquets and is quite expensive. Nothing like holding impending doom on your wedding day. On further inquiry because I'm still in disbelief I have found out that Lily of the Valley oil which is what is used is just synthetic. Then why use it? Seems pointless to me or just don't include it. Next the author chooses yet another toxic plant, comfrey. It won't make you vomit, but it shouldn't be placed on open wounds either. Some people say comfrey is a healer or say it's also poison. Some of the organic salves that I have used for bruises or to heal muscles use comfrey, but it also is in small doses. It's like pennyroyal.
And finally the most idiotic thing in this book is boiling crystals. First of all, not all crystals are water soluble . Put Selenite in water and it turns into powder. Quartz can be washed by water for cleansing purposes, but hot water? Are you crazy lady?! Plus crystals aren't cheap. Why would I toss citrine in a tub of hot water? Let alone amethyst! If you leave amethyst in the sun it turns yellow like fake citrine. I can't even imagine what would happen when you place it under running hot water. Why can't you just hold the darn things? Or put them around your bath tub?
It's sad because if she would have done more research or would have removed those parts then her book would have been excellent and I would have given it four stars.