Muay Thai Mastery: A comprehensive step-by-step guide to the techniques of Muay Thai!

by Jerry Laurita

Book Description:

Muay Thai Mastery, is a comprehensive step-by-step guide to the techniques of Muay Thai.

What You Will Learn:

Muay Thai Stances
Footwork
Punches
Elbows
Knees
Front Kicks
Roundhouse Kicks
Punch Defense & Counters
Front Kick Defense & Counters
Roundhouse Kick Defense & Counters
Punch Combinations
Kick Combinations
Clinching Knees
Clinch Positions
Clinch Throws
Clinch Counters
Sparring & Drills
Daily Training Regimen
Muay Thai Scoring
Pad Holding
Muay Thai For Self Defense
With over 600 photos you will gain a deeper understanding of the beautiful and deadly fighting art of Muay Thai.

239 pages, Paperback

Published April 27, 2021

Reviews

[Kira · Rating 5 out of 5]

Excellent resource. This is a comprehensive guide to Muay Thai. It starts with the basics, focuses on the importance of the basics before moving forward into more complex skills. The pictures are clear, the directions are clear. There are helpful tips. Notes on common mistakes. I cant wait to use the tips and tricks on skills as well as practice and even pad holding for others to help my son learn the sport!

[Aqib · Rating 5 out of 5]

best for beginners