Foster a greater sense of inner peace, one day at a time
Discover how the wisdom of the Buddha can help you feel calmer, happier, and more satisfied. Featuring a thoughtful new prompt every day, A Year of Buddha's Wisdom helps you learn essential Buddhist principles and make them a part of your everyday life.
What sets this Buddhism guide
Embody the Buddha's wisdom with this easy and accessible Buddhism book.
I’m a Buddhist teacher and author living in New Hampshire, but originally from Scotland.
I got the Sanskrit name (which means “Wings of Enlightenment,” incidentally) when I joined the Western Buddhist Order in 1993, after 11 years of Buddhist practice. I practice at Aryaloka Buddhist Center, which is just down the road.
I run Wildmind, which has a mission to spread compassion and mindfulness through the practice of Buddhist meditation. We offer an extensive self-paced guide to a variety of meditation techniques and well as a regular stream of articles in our blog. We also publish guided meditation CDs. Wildmind’s where I do the bulk of my writing.
I teach meditation and Buddhism in prison. That’s an incredibly satisfying thing to do.
I like kayaking and photography. I love reading and movies. Sometimes I hike, but I’ve been getting lazier as I’ve been getting older.
In 2006 my wife and I adopted a baby girl from Ethiopia, and that’s been more satisfying than I could have imagined. And then in 2009 we did it again and adopted a baby boy, also from Ethiopia.
Wonderful. The provided resources and authors websites are wonderful too. I've completed the book and am going to start again. Thanks and gratitude to the author and spiritual community.
This book really helped me in the past year. I definitely see the difference in my life and thinking since as I've practiced the various lessons within.