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Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice
Embrace Yoga's Roots is for you if you practice, teach or want to learn yoga and integrate your values whiles respecting ancient yoga philosophy.
The Embrace Yoga Roots Framework shares four keys steps to deepen your yoga practice, increase empathy and create unity both personally and with the
How colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions.
Understanding the causes of separation and our individual roles either supporting separation (knowingly or not) versus creating unity and equity in yoga.
Exploring specific and concrete skills and solutions for living and practicing yoga as unity.
Integrate a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings.
Lead the global movement now by honoring and embracing ancient philosophies, practices and lifestyles supporting a unified yogic state.
The Embrace Yoga Roots Framework shares four keys steps to deepen your yoga practice, increase empathy and create unity both personally and with the
How colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions.
Understanding the causes of separation and our individual roles either supporting separation (knowingly or not) versus creating unity and equity in yoga.
Exploring specific and concrete skills and solutions for living and practicing yoga as unity.
Integrate a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings.
Lead the global movement now by honoring and embracing ancient philosophies, practices and lifestyles supporting a unified yogic state.
290 pages, Paperback
Published November 2, 2020
9 people are currently reading
67 people want to read
About the author
Susanna Barkataki
4 books88 followersSusanna Barkataki is a yoga diversity and unity educator and the founder of Ignite Yoga and Wellness Institute. Her identity as a refugee to the U.S. fleeing violence as a mixed Indian and British Desi, fuels her passion for bridging cultural connections with yoga.
She believes in a world where yoga and mindfulness support us in dissolving the illusion of separation to create unity and interconnection. This is unity that doesn’t erase difference, but invites connection with the broken or shameful parts of ourselves, with those we think of as other, and harmonizes relationships with culture, land, earth and all life.
Her work explores how we can decolonize, reclaim and honor our yoga practice for healing personally and socially.
Susanna has an Honors degree in Philosophy from UC Berkeley, a Masters in Education from Cambridge College, is an E-RYT 500 hour Master Teacher, a 500-Hour Certified Ayurvedic practitioner and a Certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT).
She created the ground-breaking Honor {Don’t Appropriate} Yoga Summit with more than 12,000 participants. She is the Creator of Embrace Yoga’s Roots online course, is a diversity, accessibility, inclusivity, and equity (DAIE) yoga unity educator and runs 200 and 500 Hour Yoga Teacher Training programs in person and online.
An inspiring educator who makes yogic wisdom easy to apply in everyday life, Susanna consults, speaks, teaches and runs trainings on yoga philosophy, culture, history, yoga leadership, social justice and cultural change, curriculum, diversity and inclusion with colleges, schools, businesses and non-profit organizations.
She is honored to call Shankarji, Thich Nhat Hanh, Satish Kumar, Vandana Shiva and her own family her root teachers along with other masters who she studied with in India and the United States in the Hatha Yoga tradition.
Programs:
Ignite Be Well
She believes in a world where yoga and mindfulness support us in dissolving the illusion of separation to create unity and interconnection. This is unity that doesn’t erase difference, but invites connection with the broken or shameful parts of ourselves, with those we think of as other, and harmonizes relationships with culture, land, earth and all life.
Her work explores how we can decolonize, reclaim and honor our yoga practice for healing personally and socially.
Susanna has an Honors degree in Philosophy from UC Berkeley, a Masters in Education from Cambridge College, is an E-RYT 500 hour Master Teacher, a 500-Hour Certified Ayurvedic practitioner and a Certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT).
She created the ground-breaking Honor {Don’t Appropriate} Yoga Summit with more than 12,000 participants. She is the Creator of Embrace Yoga’s Roots online course, is a diversity, accessibility, inclusivity, and equity (DAIE) yoga unity educator and runs 200 and 500 Hour Yoga Teacher Training programs in person and online.
An inspiring educator who makes yogic wisdom easy to apply in everyday life, Susanna consults, speaks, teaches and runs trainings on yoga philosophy, culture, history, yoga leadership, social justice and cultural change, curriculum, diversity and inclusion with colleges, schools, businesses and non-profit organizations.
She is honored to call Shankarji, Thich Nhat Hanh, Satish Kumar, Vandana Shiva and her own family her root teachers along with other masters who she studied with in India and the United States in the Hatha Yoga tradition.
Programs:
Ignite Be Well
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