The Mindfulness Patterns Coloring Book: Anti-Stress Adult Coloring & How to Draw Soothing Patterns

by Mario Martín

Color your way to calm, with spellbinding, relaxing patterns

Relieve your anxiety by coloring! Here are enchanting patterns of symmetrical shapes, abstract designs, and nature themes—from diamonds and cubes to feathers and flowers.

Pattern master Mario Martín has created intricate illustrations to color in, plus activities to make your own patterns. The fifth volume in the number-one bestselling Mindfulness Coloring series, this pocket-size adult coloring book can help you de-stress anytime, anywhere.

112 pages, Paperback

Published December 20, 2022

About the author

Mario Martín, a pattern artist and teacher, learned drawing and composition from studying architecture and graphic design (in which he has a master’s degree). Subsequent to his studies, he discovered his true calling: pattern art, which helps him to alleviate his anxiety. He is the illustrator of The Mindfulness Patterns Coloring Book and The Mindfulness Doodles Coloring Book. He lives in Madrid, Spain.

Reviews

[Emilia Puche Togores · Rating 5 out of 5]

Un libro de colorear sorprendente tanto por su manejable formato como por su contenido. Los diseños son muy agradables y te deja la posibilidad de continuar algunos dibujos y completar otros a base de puntos. Combina geometría y naturaleza de tal forma que por fin podemos colorear patrones diferentes y originales. Sin duda, lo recomendaré

[Lorraine · Rating 5 out of 5]

I love this little book! As a graphic designer I bought this book as a reference book for patterns. I didn't plan on colouring any of the pages in but I couldn't resist. The book now sits beside my bed and I colour in at night to help me wind down. I'll buy another one to keep in my office for reference.

[Mario · Rating 5 out of 5]

I enjoy the mix of geometric and floral patterns, and the spaces to draw your own patterns. The markers I use don't bleed and it's very easy to carry around when I go to a café.