Thank you to NetGalley for the opportunity to listen to this audiobook in exchange for an honest review.
This audiobook was an interesting peek into the way the Internet has taken over our lives and, in some ways, has us squirming in a chokehold we aren't even trying to escape. I'm one of those people whose childhood involved a lot more running around outside with friends and spending every extra minute at the local stable than computers and smartphones. I got my first mobile phone at the age of 17, for crying out loud, the thing cost a fortune and could be used for exactly two things - calling and texting.
Right now, though, I'm just as bad as everybody else. Computers are an absolute must in my line of work, and I spend far, far too much time hunched over my smartphone in my free time. I worry constantly about my teenager, who was born into this craziness and considers it to be perfectly normal, because all her friends are exactly the same. Mother's Day is coming up, and after listening to this audiobook I decided to tell my family to forget about the roses and other paraphernalia - what I want, and what I'm going to insist upon this year, is a smartphone-free day. My family is not going to cheer, I suspect, but that's just too bad. Roses aren't going to cut it this time.
In a nutshell, this audiobook was a welcome reminder to step back and take a critical look at your online presence and social media consumption. Are you the same person online and in real life? Do you actually have real connections with the people you are 'friends' with? Are you following accounts that make you miserable, or do you get something meaningful out of them? Just how addicted are you to that smartphone you're holding right now? All important questions that deserve an answer.
I can't say that this audiobook had any substantial new information - if you've ever been the slightest bit worried about your screen time, you'll already be aware of these things - but it was still a little nudge and a reminder to keep thinking. There are also many simple and useful exercises to try, like calling somebody you haven't heard from in years instead of just clicking 'like' on their post. The audiobook was also very well narrated (by the author herself, I believe) and pleasant to listen to.