Exploring Peace: A Travel Guide to Wellness

by Channing Press

This book will not cure anyone. We don’t need to be cured. It will not guide us to a state of "Ultimate Peace." This state doesn’t exist. Exploring A Travel Guide to Wellness is a breadth of fresh air for all of us who are tired of current wellness rhetoric or nervous about entering wellness in the first place. For those who feel marginalized by a culture that tells them pain is avoidable and that our suffering is due to a lack in our state of consciousness and inability to think positively. This book asks us to expand our vision of wellness to be more inclusive and realistic. Together we explore peace by diving into the gunk and muck of discomfort and suffering, practice and peace. A new mindset is presented in this travel guide; an explorer’s mindset to help us navigate the wellness world safely. It takes a look at over 100 different wellness practices, struggles, frameworks, and philosophies that I have explored in my own life. It organizes them into broad categories related to the mind, body, and spirit. It includes topics that are normally pushed to the outskirts of wellness philosophy like suicide ideation, debt, and grief to help us reimagine peace. Using metaphors and honest accounts of my experiences, this travel guide is a perfect companion for seekers looking to forge their own path and become their own gurus. Join me on the journey and click download now.

250 pages, Kindle Edition

Published December 29, 2021