Zelfhulpboek. Vreselijk geschreven. Bekende gedoe. Wel 2 mooie beelden; -iedereen is leerling en leraar - zo voelt dat ook v mij -ons leven is als een golf in de oceaan - we maken onderdeel vh grote geheel Verder nooit meer inkijken
Many insights regarding choosing your own thoughts, and leading your life. Lifegoal is the start of the story but as I remember no explanation of it. Many interesting examples. A lot of cheesy information but the way he put it provides another look on the same information that you already know, so still somehow helpful. In the last 20-30 pages too much “life-energy”. What is that? What is the source? To me it is left to the reader to decide wheter this is Allah, God or karma or whatever one believes in, but just to make sure a book is nonreligious choosing the word “life-energy” which has no clear explanation in it made a bad ending of the book to me. “I am this and that..” the lst part was too much exaggerated self-confidence. To me “ I have no worries or doubts.” is a big lie. Next to good afdirmations there are also affirmations I go like wth is that.
I would love if he would add the sources of the technieques he borrowed in the book.
It is to some extent still thought provoking, I took some notes on it. Many small breathing exercises, visualison of the past and future, inner child work. Easy to read in a daily language with a few cheesy and some good insights.
Inhoudelijk goed boek. Beetje afgeraffeld omdat ik het binnenkort moet inleveren. Herkenbaar en goede opfrisser vanuit mijn sph opleiding. Toegankelijk geschreven.