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Facing and Overcoming Codependency: From Being Needy & Clingy to Having Amazing, Authentic, and Loving Relationships
Discover the path to confidence and independence, even if you've struggled with fear and insecurities your entire life…Do you feel incomplete without your partner?
Are you putting up with toxic behavior because you don't want to be alone?
Most importantly, are you ready to make a change?
It's human nature to want to belong. Whether that means being in a romantic relationship, having friends, or being accepted by your family – that need has to be realized.
But what happens when that need starts to limit you?
Suddenly you find yourself in relationships that are fractured and twisted. Instead of the love, empathy, and security that healthy dynamics provide, you become consumed with anxiety and denial.
Behaviors that you would call unacceptable in other relationships are explained away and you begin to compromise your own wellbeing and peace of mind.
You've found yourself in a codependent relationship.
It can be difficult to break free of this dynamic because you've come to believe you are incomplete without it. You might even believe you need this relationship just to survive.
The truth is, you are enough even on your own.
Learning to recognize that fact is a process, and Andrei Nedelcu is here to guide you through it with empathy and compassion.
No two people's experiences are exactly alike, and he acknowledges the unique challenges you're facing, providing thoughtful and engaging advice.
In Codependent No More, here is just a fraction of what you will
Practical exercises to help you assess your relationships and take steps to transform your lifeThe 7 red flags that indicate you've fallen into a codependent relationshipAnswers to the most frequently asked questions people have about their dynamics with othersHow to help someone who is codependent without making them defensive or ruining your relationshipWhat not to do when you find yourself free from a codependent relationshipResources and tools to encourage your emotional development and build a support systemWhat attachment styles are and how they are affecting your relationship without you even realizing itThe secret to setting healthy boundaries and why they're so important for reclaiming your time and energyHow to develop effective communication strategies and solve codependency conflictsAnd much more.
You've already taken the first and most important step in the healing process – you've become aware of your codependent tendencies and decided to do something about them. Perhaps for the first time, you're choosing to put yourself first even though it might be frightening.
Don't underestimate the power of this choice. With the skills you'll develop from this guide, you'll find yourself armed with the tools you need to rewrite your relationships and take back your life.
If you're ready to finally free yourself from codependent relationships, scroll up and click the “Add to Cart” button right now.
Are you putting up with toxic behavior because you don't want to be alone?
Most importantly, are you ready to make a change?
It's human nature to want to belong. Whether that means being in a romantic relationship, having friends, or being accepted by your family – that need has to be realized.
But what happens when that need starts to limit you?
Suddenly you find yourself in relationships that are fractured and twisted. Instead of the love, empathy, and security that healthy dynamics provide, you become consumed with anxiety and denial.
Behaviors that you would call unacceptable in other relationships are explained away and you begin to compromise your own wellbeing and peace of mind.
You've found yourself in a codependent relationship.
It can be difficult to break free of this dynamic because you've come to believe you are incomplete without it. You might even believe you need this relationship just to survive.
The truth is, you are enough even on your own.
Learning to recognize that fact is a process, and Andrei Nedelcu is here to guide you through it with empathy and compassion.
No two people's experiences are exactly alike, and he acknowledges the unique challenges you're facing, providing thoughtful and engaging advice.
In Codependent No More, here is just a fraction of what you will
Practical exercises to help you assess your relationships and take steps to transform your lifeThe 7 red flags that indicate you've fallen into a codependent relationshipAnswers to the most frequently asked questions people have about their dynamics with othersHow to help someone who is codependent without making them defensive or ruining your relationshipWhat not to do when you find yourself free from a codependent relationshipResources and tools to encourage your emotional development and build a support systemWhat attachment styles are and how they are affecting your relationship without you even realizing itThe secret to setting healthy boundaries and why they're so important for reclaiming your time and energyHow to develop effective communication strategies and solve codependency conflictsAnd much more.
You've already taken the first and most important step in the healing process – you've become aware of your codependent tendencies and decided to do something about them. Perhaps for the first time, you're choosing to put yourself first even though it might be frightening.
Don't underestimate the power of this choice. With the skills you'll develop from this guide, you'll find yourself armed with the tools you need to rewrite your relationships and take back your life.
If you're ready to finally free yourself from codependent relationships, scroll up and click the “Add to Cart” button right now.
138 pages, Kindle Edition
Published December 30, 2021
116 people are currently reading
32 people want to read
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Displaying 1 - 2 of 2 reviews
July 2, 2022
Great Read
Awesome book for co-dependents or for those that would like to understand the mind of someone who has codependency…don’t wait!
Awesome book for co-dependents or for those that would like to understand the mind of someone who has codependency…don’t wait!
March 15, 2022
It was such a good book. It really forces you to internalize and isolate your codependency traits. The chapter about the attachment type completely blew my mind. This book is a gem. Highly recommend!
Displaying 1 - 2 of 2 reviews