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All That You Deserve
From Jacqueline Whitney — poet, TikTok creator, and author of "Beyond Worthy" and "Stay Until Tomorrow." Her poetry and videos on mental health and self-worth have reached a massive following across social media.
Some books explain healing. This one simply speaks to you as if it already knows what you've been carrying.
"All That You Deserve" is the second poetry collection from Jacqueline Whitney, written directly to the reader — in the second person, in the intimate register of someone who genuinely sees you. There are no chapters to work through, no frameworks to apply. Just Whitney's voice, moving through the things that are hardest to say to that you are brave for what you've endured, that you deserve to stop living the life others expect of you, that you are allowed to stop waiting until you feel ready, and that the world would not be the same without you in it.
The book speaks to the specific exhaustion of being the person who holds everyone else together while quietly struggling yourself — the caregiver, the empath, the one who makes everyone feel okay when they aren't. It addresses healing from the past, the pressure of forgiving what feels impossible to forgive, the fear that life won't be beautiful again after it has been painful, and the quiet but urgent need to finally believe that you deserve more than you have been settling for.
Where "Beyond Worthy" asks whether you will ever truly be okay, "All That You Deserve" answers — and shows you what you are owed. At 176 pages in hardcover, it is short enough to read in a single sitting and meaningful enough to return to whenever a particular moment calls for it. Readers describe it as the book they leave out on their nightstand, the one they buy for a friend going through something they can't quite find words for.
Perfect for readers
Are the emotional support person in their relationships and rarely receive that care in return
Are healing from a painful past — a relationship, a loss, a version of themselves they've had to leave behind
Struggle to believe they are worthy of love, rest, or good things
Follow mental health poetry accounts and want those words in a form they can hold
Are looking for a deeply personal, beautifully designed hardcover gift for someone going through a hard season
A Thought Catalog Books imprint. Part of Jacqueline Whitney's trilogy alongside "Beyond Worthy" and "Stay Until Tomorrow." Comparable to the work of Bianca Sparacino and Morgan Harper Nichols.
Some books explain healing. This one simply speaks to you as if it already knows what you've been carrying.
"All That You Deserve" is the second poetry collection from Jacqueline Whitney, written directly to the reader — in the second person, in the intimate register of someone who genuinely sees you. There are no chapters to work through, no frameworks to apply. Just Whitney's voice, moving through the things that are hardest to say to that you are brave for what you've endured, that you deserve to stop living the life others expect of you, that you are allowed to stop waiting until you feel ready, and that the world would not be the same without you in it.
The book speaks to the specific exhaustion of being the person who holds everyone else together while quietly struggling yourself — the caregiver, the empath, the one who makes everyone feel okay when they aren't. It addresses healing from the past, the pressure of forgiving what feels impossible to forgive, the fear that life won't be beautiful again after it has been painful, and the quiet but urgent need to finally believe that you deserve more than you have been settling for.
Where "Beyond Worthy" asks whether you will ever truly be okay, "All That You Deserve" answers — and shows you what you are owed. At 176 pages in hardcover, it is short enough to read in a single sitting and meaningful enough to return to whenever a particular moment calls for it. Readers describe it as the book they leave out on their nightstand, the one they buy for a friend going through something they can't quite find words for.
Perfect for readers
Are the emotional support person in their relationships and rarely receive that care in return
Are healing from a painful past — a relationship, a loss, a version of themselves they've had to leave behind
Struggle to believe they are worthy of love, rest, or good things
Follow mental health poetry accounts and want those words in a form they can hold
Are looking for a deeply personal, beautifully designed hardcover gift for someone going through a hard season
A Thought Catalog Books imprint. Part of Jacqueline Whitney's trilogy alongside "Beyond Worthy" and "Stay Until Tomorrow." Comparable to the work of Bianca Sparacino and Morgan Harper Nichols.
176 pages, Hardcover
Published November 12, 2021
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Displaying 1 - 30 of 193 reviews
March 29, 2023
4.5 ⭐ and the .5 is dedicated to the nice cathartic cry I had at the end there.
May 23, 2022
All that you deserve, by: Jacqueline Whitney
Andrea Recinos
To be honest I had never had the chance to read a mental health/poetry book and this book definitely left an impression. If I had to describe it in a simple word, I’d say “wholesome”.
For it to be that short and sweet I can say I was surprised by the content it had, and the way you can feel each poem. It is a gentle reminder of self-worth.
I was not so clear how the book was supposed to be read but after trying to read it like a normal one, I realized it was in the poetry format and that is how I got to actually start to enjoy every page. It was a surprise every time you turned one just to discover a new page reminding you how it is okay to feel, okay to not know yet you deserve to be proud of how far you have come. I’d say I bookmarked almost every page because each made me feel so appreciated, this author reminded me how worthy I am of everything positive that shall come my way and be gentle with myself because of how much I have done and will do.
Some of the reminders or quotes that I wrote down because they resonated so much are the following:
“Hold your soul with compassion”
“Scars don’t hurt”
“Yes, your feelings are valid… ALL OF THEM”
“You are brave for loving after love hurt you”
“Give yourself all the time and attention you need to heal”
“You didn’t ask to go through what you do and you are so brave for enduring it”
“It’s okay to not know”
And for sure the last page was my favorite poem of them all.
I would definitely recommend this book to anyone who is struggling to find peace, to anyone who might be hurting, lost, confused, or overwhelmed. I know the comfort you will find in each page and I’m sure each word will be just as sweet as honey. You deserve all the love that is to come your way, you deserve to find peace even in the most chaotic times, you deserve to feel and not know whenever you are lost or overwhelmed but you also deserve to be merciful with yourself because you have come so far, you deserve to be loved by someone who has only unconditional love to give you. You cannot wait until things get “better” to start feeling better or the “perfect” timing as it will not come, instead feel and live every step you take in this journey of life, absorb from it, positive and negative.
It actually saddens me how underrated this book is because I genuinely believe everyone should get the chance to read it not only because I know all of us will relate to some extent but I know how much people, specifically in these times, suffer and struggle with their mental health. Yes, I know a book will not magically make you feel well but reading a page, a daily reminder, can give you the strength to carry on for at least that day.
Andrea Recinos
To be honest I had never had the chance to read a mental health/poetry book and this book definitely left an impression. If I had to describe it in a simple word, I’d say “wholesome”.
For it to be that short and sweet I can say I was surprised by the content it had, and the way you can feel each poem. It is a gentle reminder of self-worth.
I was not so clear how the book was supposed to be read but after trying to read it like a normal one, I realized it was in the poetry format and that is how I got to actually start to enjoy every page. It was a surprise every time you turned one just to discover a new page reminding you how it is okay to feel, okay to not know yet you deserve to be proud of how far you have come. I’d say I bookmarked almost every page because each made me feel so appreciated, this author reminded me how worthy I am of everything positive that shall come my way and be gentle with myself because of how much I have done and will do.
Some of the reminders or quotes that I wrote down because they resonated so much are the following:
“Hold your soul with compassion”
“Scars don’t hurt”
“Yes, your feelings are valid… ALL OF THEM”
“You are brave for loving after love hurt you”
“Give yourself all the time and attention you need to heal”
“You didn’t ask to go through what you do and you are so brave for enduring it”
“It’s okay to not know”
And for sure the last page was my favorite poem of them all.
I would definitely recommend this book to anyone who is struggling to find peace, to anyone who might be hurting, lost, confused, or overwhelmed. I know the comfort you will find in each page and I’m sure each word will be just as sweet as honey. You deserve all the love that is to come your way, you deserve to find peace even in the most chaotic times, you deserve to feel and not know whenever you are lost or overwhelmed but you also deserve to be merciful with yourself because you have come so far, you deserve to be loved by someone who has only unconditional love to give you. You cannot wait until things get “better” to start feeling better or the “perfect” timing as it will not come, instead feel and live every step you take in this journey of life, absorb from it, positive and negative.
It actually saddens me how underrated this book is because I genuinely believe everyone should get the chance to read it not only because I know all of us will relate to some extent but I know how much people, specifically in these times, suffer and struggle with their mental health. Yes, I know a book will not magically make you feel well but reading a page, a daily reminder, can give you the strength to carry on for at least that day.
March 28, 2022
A book beyond perfection for your soul
August 30, 2024
As someone who is in their early 20s and just trying to navigate life, this is a great read. It’s a good pick me up when feeling like the odds are against you. Was more of a poetic book.
April 22, 2023
this is cute and all.
it's like little poems and stuff, dealing with mental health and well being.
I would have enjoyed it if it was my first time reading a book like this. But to me it just sounded very repetitive. Full of pieces I've read already many many times, on tiktok, instagram, other books, and so on.
Not bad but meh, could have read something else
it's like little poems and stuff, dealing with mental health and well being.
I would have enjoyed it if it was my first time reading a book like this. But to me it just sounded very repetitive. Full of pieces I've read already many many times, on tiktok, instagram, other books, and so on.
Not bad but meh, could have read something else
May 20, 2026
“tell the people you love that you love them… slow down. do the things you want to do if you can do them. hug the people in your life like you may never hug them again. love harder… take care of yourself the most so you can take care of the people you care about more. be really kind and be really loving. remember that you are so loved and peace will always hold you when you need it.”
.
short and sweet and beautiful… like a warm cup of tea, a tight hug from a loved one, sunlight soaking thru.. a nice cathartic read (not for everyone, but definitely for me 🤍)
.
short and sweet and beautiful… like a warm cup of tea, a tight hug from a loved one, sunlight soaking thru.. a nice cathartic read (not for everyone, but definitely for me 🤍)
January 7, 2023
This is a nice book, at all. Aku kasih bintang 4 dulu karena rasanya tuh… kalimat yang ada di buku ini terkesan looping (berulang). Jadi, aku gak nangkep banyak pelajaran dari buku ini, karena banyak kalimat berulang yang polanya sama.
Aku gak tau apakah buku dengan genre self-help emang punya pola kayak gitu atau ngga.
"You should", "You will", "You deserve", ini tuh jadi perawalan kalimat yang paling banyak aku temukan di buku ini. Ya, hal ini memang seakan-akan mengajak reader agar tersugesti dengan kalimatnya.
But, still, this is a good book tho.
Aku gak tau apakah buku dengan genre self-help emang punya pola kayak gitu atau ngga.
"You should", "You will", "You deserve", ini tuh jadi perawalan kalimat yang paling banyak aku temukan di buku ini. Ya, hal ini memang seakan-akan mengajak reader agar tersugesti dengan kalimatnya.
But, still, this is a good book tho.
July 30, 2025
Unfortunately, this book didn’t resonate with me. The content felt extremely repetitive, the same messages seemed to be restated on almost every page without offering any real new insights. For readers who have already explored topics like mental health or self-care, there’s little to take away. The writing reminded me more of postcard or Instagram captions, which doesn’t really carry enough depth for an entire book. Maybe it could work for someone completely new to these topics, though I find that unlikely. Overall, it dragged on and sadly didn’t manage to connect with me emotionally.
May 16, 2023
A warm hug i needed
July 17, 2023
boring. the author kept repeating herself almost every page.
January 17, 2024
“Tell the people you love that you love them. Tell the people who have been there for you that you couldn’t have gotten through without them. (…) Be yourself, not anyone else.”
Thank you big Sis ♥️
Thank you big Sis ♥️
June 6, 2024
Pcq on a tous besoin d’autocompassion 🩷
March 14, 2026
so i genuinely don’t know how this got published and have suspicions ai generated this. full of empty platitudes with no deeper thought that just kept repeating. the grammar is atrocious. the best part was that whoever read this last from the library drew a smiley face on one of the pages. waste of a publication.
December 28, 2024
This is a hug in bookform
December 24, 2025
The only good thing about this book is that it’s helping me reach my reading goal.
April 3, 2022
no thoughts. just a nice lil read.
February 14, 2023
this book is my comfort book,
thanks for the kinds words ❤️
thanks for the kinds words ❤️
November 29, 2023
The most beautiful book I’ve read this year!!
It’s so supportive and inspiring
It’s so supportive and inspiring
February 20, 2026
Een boek met losse fragmenten van bemoedigende woorden, een duwtje in de rug, begrip, enz.
Erg fijn om te lezen als de dingen in het leven even moeilijk zijn en om herinnert te worden dat dit niet altijd zo zal zijn.
Als ik op het moment dat ik het boek aan het lezen was, zelf niet goed in m’n vel zou zitten had ik het boek misschien wel 5 sterren gegeven.
“Your minds a precious piece of you that must be taken care of with more kindness than you give it. Please, do not listen to the lies it tells you. Do not listen to the thoughts that tell you that you are not good enough. Do not listen to the thoughts that think you have anyone to compare yourself to. Do not listen to the thoughts that think you are not worthy of tomorrow. Please, remind your mind that it is precious. Remind your mind that it works so hard all of the time and you are thankful for it. Please, do not judge your thoughts. Be a friend to them. Tell the thoughts that are not good to walk away. Remind your mind that thoughts are only thoughts. Your future is filled with so much goodness.
Be kind. Be kind. Be kind.”
Erg fijn om te lezen als de dingen in het leven even moeilijk zijn en om herinnert te worden dat dit niet altijd zo zal zijn.
Als ik op het moment dat ik het boek aan het lezen was, zelf niet goed in m’n vel zou zitten had ik het boek misschien wel 5 sterren gegeven.
“Your minds a precious piece of you that must be taken care of with more kindness than you give it. Please, do not listen to the lies it tells you. Do not listen to the thoughts that tell you that you are not good enough. Do not listen to the thoughts that think you have anyone to compare yourself to. Do not listen to the thoughts that think you are not worthy of tomorrow. Please, remind your mind that it is precious. Remind your mind that it works so hard all of the time and you are thankful for it. Please, do not judge your thoughts. Be a friend to them. Tell the thoughts that are not good to walk away. Remind your mind that thoughts are only thoughts. Your future is filled with so much goodness.
Be kind. Be kind. Be kind.”
January 1, 2026
O primeiro começado e acabado do ano. E foi a escolha certa. Este livro é um abracinho quente e apertado, perfeito para motivar novos começos.
Eu escolhi ler todo de uma vez e por isso talvez tenha sentido que a certo ponto era um bocado repetitivo. Acho que funcionaria bem como aquele livro de cabeceira que recorremos todas as noites para nos dar algumas palavras de conforto, um texto de cada vez.
Eu escolhi ler todo de uma vez e por isso talvez tenha sentido que a certo ponto era um bocado repetitivo. Acho que funcionaria bem como aquele livro de cabeceira que recorremos todas as noites para nos dar algumas palavras de conforto, um texto de cada vez.
December 15, 2025
Que libro tan lindo. Me hizo llorar dos veces y habría sido más si no tuviera que trabajar sin tener que llorar 🥹
Es un libro lleno de afirmaciones que te levantan y te apoyan en cualquier momento, te validan y te motivan a sobrellevar la lucha con la que estás cargando.
Si eres creyente, se siente como si Dios te estuviera hablando, conformándote y dándote la fe y la esperanza que se te está acabando.
Es un libro lleno de afirmaciones que te levantan y te apoyan en cualquier momento, te validan y te motivan a sobrellevar la lucha con la que estás cargando.
Si eres creyente, se siente como si Dios te estuviera hablando, conformándote y dándote la fe y la esperanza que se te está acabando.
January 9, 2025
3.5🌟
There were so many beautiful moments in here and I love the cover of the book but it was so repetitive at times. I mean this literally like I actually read some of the exact same poems more than once in different spots.
There were so many beautiful moments in here and I love the cover of the book but it was so repetitive at times. I mean this literally like I actually read some of the exact same poems more than once in different spots.
June 4, 2023
One of the best books I’ve ever read. Keeping on my night stand to reread throughout the year.
September 26, 2023
"You are worth more than you know , you are worth more than anyone's opinion."
"You are where you have to be and you will reach wherever you're destined to be. "
"You are where you have to be and you will reach wherever you're destined to be. "
December 9, 2023
Everyone deserves to be loved
January 1, 2024
needed this today
February 16, 2024
Such a positive and inspiring read! I encourage everyone to read this because everyone deserves to feel love, happiness, comfort, excitement, and peace 🤍
July 23, 2025
A quick read but a bit repetitive, I feel like I'm reading the same thing all over again. But there are some that still hit me.
January 27, 2026
The content is beautiful but individually very short and redundant. Great book to have by the bedside to quick reference when your in your feels.
January 29, 2026
Good little self help book when you’re in your healing era - quick and easy lil read
Displaying 1 - 30 of 193 reviews