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Mind Control : Biohack Your Mind, Weight & Immune System With Nutritional Psychology & Your Gut Microbiome

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Why is nutritional psychology & the gut/brain axis so critical to your wellbeing and emotional control?
Decades of research has focused on healing an individual through psychology alone. With mental health conditions, gut health issues, diseases, immunodeficiency disorders, hormonal imbalances, and obesity all on the rise, it’s time to take a revolutionary approach to identifying factors that have been traditionally overlooked.

Excessive use of antibiotics, food additives, diminishing quality of food, exposure to toxins, travel, and daily stressors all alter our gut microbiome, and in turn, alter our microbes, which alter our mental state.

Nutritional psychology and the gut/brain axis go hand-in-hand when it comes to healing. Nutritional psychology is an emerging field of research that examines the relationship between our diet, and our behavior, mood, and mental health. Mind Control explores the latest scientific links between our gut, food, and mood in ways that haven’t been investigated before.

Mind Control is the groundbreaking follow-up to the international bestselling, & award winning book, Unstoppable, that won best-self help book of 2020, sold over 80,000 copies, & is in its second edition.
You'll discover why people...

Constantly catch colds or flu'sUnexplained fatigue and sluggishnessThe impact of antibiotics on mental healthDigestive issues, i.e. irritable bowel syndrome, constipation, diarrhea, food sensitivities, heartburn, or bloatingUnexplained mood disorders, such as anxiety/depressionUnexpected weight gain/struggling to lose weightUnable to focus, scattered thinking, forgetfulness
Armed with endless questions we've sought out & interviewed top minds from MIT, Perdue, Stanford, Harvard Lifestyle Medicine, UT Austin, University of Maryland, University of Western States, Dalhousie University as well as the founders of Thryve & The Gut Institute to uncover the missing link that the other industries brush over or ignore altogether... the gut.
You'll discover how to...

Increase your energy so you're firing on all cylindersObliterate brain fog, fatigue & improve cognitive performanceBuild a robust immune system to fight off stress & illnessExtinguish the fire blazing through your body & brainThe science of managing your weight by managing more than what you eatThe secret to optimized brain health, focus, and clarity
Take back control of your gut, mind, & mood with Mind Control today.

411 pages, Kindle Edition

Published December 12, 2021

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About the author

Ben Angel

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