PUTEREA CREIERULUI CARTE PENTRU TOTI

by Daniel G. Amen

Purtam un adevarat razboi pentru sanatatea noastra. Dar putem riposta. Razboiul pentru propria sanatate se pierde sau se castiga in mintea noastra, prin deciziile pe care le ia creierul in fiecare zi, clipa de clipa. Cand creierul functioneaza bine, avem sanse mult mai mari de a lua decizii eficiente, care ne permit sa ne concentram cu precizie, sa avem energie si sa fim sanatosi. Daca functionarea creierului este perturbata, dintr-un motiv sau altul, suntem mult mai predispusi sa luam decizii proaste, care ne rapesc energia, capacitatea de concentrare, buna dispozitie, memoria si sanatatea, ducand la degradarea noastra precoce si la probleme de sanatate pentru urmasii nostri.

Dr. Daniel Amen, cel mai popular psihiatru al Americii, a conceput un program destinat oamenilor care vor sa se simta si sa arate cat mai bine, cat mai mult timp posibil, precum si celor care vor sa exceleze intr-un domeniu de activitate, la munca si in relatiile lor. Adoptarea acestui mod de viata ne va spori capacitatea de a lua decizii, ne va adanci sentimentul puterii personale si ne va ajuta sa ne

Energia
Concentrarea
Starea de spirit
Memoria
Relatiile
Greutatea
Munca
Starea generala de sanatate

352 pages, Paperback

Published January 1, 2020

About the author

The Washington Post called Dr. Daniel Amen the most popular psychiatrist in America and Sharecare.com named him the web's most influential expert and advocate on mental health.
Daniel Amen is a life-long Christian and graduate of Oral Roberts University School of Medicine. He is a double board-certified psychiatrist and multiple NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Change Your Brain, Change Your Body, and The Daniel Plan, co-authored by Pastor Rick Warren and Dr. Mark Hyman. In November 2016, he and his wife Tana published The Brain Warrior's Way.
Dr. Amen is the founder of Amen Clinics, which has 6 locations across the United States. Amen Clinics has the world's largest database of brain scans related to behavior, totaling more than 125,000 SPECT scans on patients from 111 countries.
Dr. Amen's research team has published more than 70 scientific articles on a wide variety of topics related to brain health. He is the lead researcher on the largest brain imaging study on active and retired NFL players and was a consultant on the movie Concussion starring Will Smith. In 2016, Discover Magazine named his brain imaging work for psychiatric diagnoses as one of the top 100 stories in all of science.
Dr. Amen has also hosted 11 national public television shows about the brain, which have aired more than 80,000 times across North America and raised more than 75 million dollars for stations.

You can connect with Dr. Amen on Facebook and Twitter