Choose to Commit: Make new habits stick

by Jacqui Penn

Need some help to make your dreams come true?
Here's the book to keep you focused
Do you make resolutions and have great ideas to build better habits, only to see them fall apart for no good reason? Do you see a better and stronger version of you who can make life changes that last? This book will help you harness that vision and bring it to life.

Choose to Commit: Make new habits stick, will show you in easy strategic steps, how to keep on task and make your vision a reality.

You will learn how to:
Choose to make habits that matter to you
Replace short-term plans with lifestyle changes
Train your willpower to keep you on track
Channel what you do for results that last
Create a plan to prevent setbacks
Jacqui Penn has helped thousands of people with her Choose to Change series. Now, Make New Habits Stick, will empower you to succeed as you fulfil your dreams.

59 pages, Kindle Edition

Published December 30, 2021

Reviews

[Kenneth Martz · Rating 5 out of 5]

I love it when a book is clear, concise, and actionable. While this book's material is not new, it is well done, making it organized, and actionable so that you can use it effectively without feeling overwhelmed. Together it is a useful tool. Glad to have found it!

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Avid · Rating 5 out of 5]

Practical, Useful Guide to Changing Your Life

This book is concise, easy to read, and even easier to use. It helps you to move forward in making and maintaining new habits through narrative and exercises in manageable chunks. While none of the information is new, how it is packaged does make a difference. I will be looking at the other books in the series as they seem to be equally helpful. My favorite part of the book is the variety of quotes.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Tanya · Rating 5 out of 5]

Do you need the kick to get her making new healthy habits, then this is the book for you to read. It gives you very helpful and easy to use tips. It will help make it easier to get new habits

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Jodie Cary · Rating 4 out of 5]

I liked this book. It is easy to read and to follow. Committing to making new habits stick.
To making life better and happier. Good read!

I received a free copy of this book via Booksprout and am voluntarily leaving a review.