Guidebook to the Unknown: A Journal for Anxious Minds

by Lisa Currie

A calming and creative companion for our uncertain times.

Feeling nervous, worried, overwhelmed? Find fresh ways to move beyond fear and into curiosity, confidence, and hope in this supportive journal. This comforting companion is filled with insightful prompts to help you honor your feelings, shift your perspective, and feel like yourself again.

Whether you’re new to the world of anxiety or a longtime traveler in the land of the unknown, this hand-drawn and heartfelt journal will prompt you to turn the page to a fresh start.

Genres: Self Help

160 pages, Paperback

Published November 8, 2022

About the author

Lisa Currie is an artist and author comfortably planted in Melbourne, Australia. Her books are a fresh start waiting to happen, a map to someplace new! They can be a playful moment with a loved one, or a space to vent and doodle in your own private way.

Her latest book SURPRISE YOURSELF will be released August 2017 by Penguin Random House.

She is also the ringleader of long-running blog The Scribble Project, where she collects hand-drawn interviews with artists and doodlers from all over the world.

Visit lisacurrie.com for more!

Reviews

[Lisa Lewton · Rating 4 out of 5]

This isn’t a book you are, but as it says in the title, a guide for journaling. Good question, engaging layout.