An ongoing battle that continues to be fought every day, Jessica G.G. Heart opens up about her personal struggle with anorexia nervosa. This collection of thoughts and feelings is divided into two parts. Part one focuses on the feeling of being trapped by an eating disorder, while the second part exposes the rigidity around food through meal planning. Jessica G.G. Heart hopes that by sharing her own struggles that she can help remind anyone out there who is struggling with food that they are not alone.