Minciuni toxice pe care si le spun femeile

by Amy Ahlers

Cele mai multe dintre noi ne confruntam in fiecare zi cu vocea critica din mintea noastra, care ne asalteaza cu tot felul de minciuni: ca nu suntem suficient de bune, ca nu meritam sa fim iubite, ca e prea tarziu sa facem o schimbare majora in viata noastra sau ca nu putem fi apreciate decat daca suntem perfecte.

Amy Ahlers isi propune sa demonteze toate aceste minciuni toxice care ne saboteaza viata si sa ne ajute sa le inlocuim cu adevaruri profunde si eliberatoare despre viata si despre noi insene.

Conceputa sub forma unor capitole scurte si inteligente dedicate cate uneia dintre aceste minciuni toxice, cartea de fata ofera sfaturi practice despre cum ni le putem alunga din minte, precum si exercitii simple si atragatoare pentru a ne construi o viata mai buna, plina de acceptare si iubire de sine.

Genres: Self Help, Nonfiction, Psychology, Audiobook, Feminism, Spirituality, Inspirational

288 pages, Paperback

First published October 11, 2011

About the author

Amy Ahlers, the Wake-Up Call Coach and best-selling author of Big Fat Lies Women Tell Themselves, is on a mission to wake you up to the sacred in your everyday life. After years of being a top-producing sales executive, she discovered the world of coaching in 2000 and never looked back. She is an International Certified Success Coach, the CEO of Wake-Up Call Coaching, co-founder of Visionary Ignition Switch with Lissa Rankin and co-founder of Find Your Calling with Lissa Rankin and Martha Beck. Amy has been a featured expert on TV and radio shows such as ABC, FOX, CBS, The Washington Post and The Huffington Post. She lives in Oakland, CA, with her husband, daughter and rescue mutt Rocky Blue.