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The Ultimate Guide to Energy Healing: The Beginner's Guide to Healing Your Chakras, Aura, and Energy Body
"The Ultimate Guide to Energy Healing is a beginner's guide to energy healing styles, practices, and techniques that readers can use immediately for healing and self-care"--
- GenresSelf HelpNonfiction
307 pages, Kindle Edition
Published January 11, 2022
71 people are currently reading
103 people want to read
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Displaying 1 - 15 of 15 reviews
February 1, 2022
Love love love this book. I wasn’t sure what to expect with energy healing, but this felt like page after page of self care, self love and practical tips on how to prepare to live a more grounded life and be more connected to myself. Would recommend to anyone whether you’re a healer, an empath, or someone that just cares about your own spiritual health.
January 22, 2022
The Ultimate Guide to Energy Healing is a fantastic book for an introduction to energy healing.
I was intrigued by the concept and couldn't wait to start reading this book and I wasn't disappointed. The book is written in a really easy to understand way and is full of useful information on the topic. I think if you've already looked into energy healing before then this probably isn't anything new to you. Some of the earlier techniques I had already tried through guided meditations and some of the later ones I'd heard of too but I still gained lots from this book and there were still many I hadn't tried before and lots to aim towards.
I like how the book is laid out as however tempting it is to skip to the energy healing techniques the start of the book showing the preparation and basics is so important. Once you do get to the techniques though I like how they are split into three levels of difficulty as you know what you're getting then and can aim towards reaching the end of the book without being put off because of the difficulty level.
The way each method is laid out is good but I do find it tricky with books like this as I can't be in a meditative state and read the guidance in the book. It's at times like this a guided audio along with the book would be helpful, particularly as it's aimed towards beginners. I feel the way each step is in paragraphs makes it tricky as well as I can't remember all the steps in my head and do them without forgetting and if I do look back at the book as a reminder it's hard to find the right paragraph. It would be easier if they were numbered to prevent rereading paragraphs to find where I was up to.
Aside from that this is a fantastic book and full of so much information and some beautiful pictures, The chakra and aura pictures were particularly interesting and I also really enjoyed the dowsing pages. Something I wasn't expecting in this book. This is a great book if you are interested in starting to look at energy healing for the aura and chakras.
I was intrigued by the concept and couldn't wait to start reading this book and I wasn't disappointed. The book is written in a really easy to understand way and is full of useful information on the topic. I think if you've already looked into energy healing before then this probably isn't anything new to you. Some of the earlier techniques I had already tried through guided meditations and some of the later ones I'd heard of too but I still gained lots from this book and there were still many I hadn't tried before and lots to aim towards.
I like how the book is laid out as however tempting it is to skip to the energy healing techniques the start of the book showing the preparation and basics is so important. Once you do get to the techniques though I like how they are split into three levels of difficulty as you know what you're getting then and can aim towards reaching the end of the book without being put off because of the difficulty level.
The way each method is laid out is good but I do find it tricky with books like this as I can't be in a meditative state and read the guidance in the book. It's at times like this a guided audio along with the book would be helpful, particularly as it's aimed towards beginners. I feel the way each step is in paragraphs makes it tricky as well as I can't remember all the steps in my head and do them without forgetting and if I do look back at the book as a reminder it's hard to find the right paragraph. It would be easier if they were numbered to prevent rereading paragraphs to find where I was up to.
Aside from that this is a fantastic book and full of so much information and some beautiful pictures, The chakra and aura pictures were particularly interesting and I also really enjoyed the dowsing pages. Something I wasn't expecting in this book. This is a great book if you are interested in starting to look at energy healing for the aura and chakras.
January 21, 2022
This book was filled with beautiful mind and soul expanding knowledge page after page. It’s a great read and makes everything seem so simplistic. It really has been a book that has changed my life for the better as it helped me learn some techniques to use on myself for self care, self love and self fulfillment. I already bought the book for two other people in my life! I highly recommend this book to all those who are more empathic and those whom are on the journey to total self love, care, acceptance and fulfillment.
January 25, 2022
Kat delivers an excellent, comprehensive guide on the art of energy healing. The Ultimate Guide to Energy Healing is a jackpot of knowledge for people who are just starting or already practicing energy-based bodywork. This book is a must-read, sure to educate, uplift, and inspire.
-Kristen Schwartz, MA, CTRC, author of The Healed Empath, founder of Realized Empath.
-Kristen Schwartz, MA, CTRC, author of The Healed Empath, founder of Realized Empath.
January 20, 2022
Amazingly simple and clear direction on how to meditate and actually do energy healing on myself that has me feeling so vibrant and empowered!
April 15, 2022
This book was an incredible delight to read. As an individual who is already experienced in energy healing I still walked away feeling refreshed and renewed after reading this book.
The style this book is written in is very easy to follow along. The author doesn't waste your time inserting extra text or antidotes to prolong the reading experience. She is very direct in her approach, which i greatly appreciate. She has taken great care to include various aspects to energy healing from clearing chakras to using crystals to different healing methodology and much more.
I enjoyed the way the book was laid out. The chapters had a really good natural flow to them and was very intuitive in presentation and content. Each chapter was carefully orchestrated ensuring the reader understood the subject matter and was easy to understand and follow along. There are numerous exercises and meditation in each chapter to help you become comfortable and familiar with each method discussed. My only wish was that there was a website available with these prerecorded to make the experience even more immersive. .
As a person who's experience in energy healing, it can be frustrating finding books that are beyond the basics. This is also why this book impressed me so, this book also includes intermediate and advanced healing methods. This was incredibly refreshing and so greatly appreciated. The author's approach is relatable to people at all stages of their spiritual journey. This is a book i will be including in my physical library as well as one I will be recommending to my clients and friends.
Thank you to the publisher and Netgalley for an ARC in exchange for an honest review.
The style this book is written in is very easy to follow along. The author doesn't waste your time inserting extra text or antidotes to prolong the reading experience. She is very direct in her approach, which i greatly appreciate. She has taken great care to include various aspects to energy healing from clearing chakras to using crystals to different healing methodology and much more.
I enjoyed the way the book was laid out. The chapters had a really good natural flow to them and was very intuitive in presentation and content. Each chapter was carefully orchestrated ensuring the reader understood the subject matter and was easy to understand and follow along. There are numerous exercises and meditation in each chapter to help you become comfortable and familiar with each method discussed. My only wish was that there was a website available with these prerecorded to make the experience even more immersive. .
As a person who's experience in energy healing, it can be frustrating finding books that are beyond the basics. This is also why this book impressed me so, this book also includes intermediate and advanced healing methods. This was incredibly refreshing and so greatly appreciated. The author's approach is relatable to people at all stages of their spiritual journey. This is a book i will be including in my physical library as well as one I will be recommending to my clients and friends.
Thank you to the publisher and Netgalley for an ARC in exchange for an honest review.
February 24, 2022
A beautiful look though how to utilize your inner light in life and how to make your life brighter. Pun intended. Highly recommend. Especially loved the reflection to true life to humanize my feelings and relate. I received an advance review copy for free, and I am leaving this review voluntarily.
March 5, 2024
Author provides events which propelled her forward with her desire to learn energy healing.
She provides the basics for beginners of energy healing. Most energy healing revolves around chakra which goes back to energy center in 800 BCE, with chakra being a Sanskrit word meaning "wheel". There are many paths to energy healing so it's important to learn about the anatomy of it to understand its physical effects. The chakras are energy centers located in and extending out of our physical body. These energy centers govern, digest, process, and send out energetic information and signals throughout our physical body. The author explains how the chakra system functions on energetic color frequencies, moving from the deeper, slower, grounded, red root chakra upward to the vibrant violet color of the crown.
More details cover the signs of imbalance of the 7 main chakras and minor chakras which exist with 7 layers of auric field. She provides examples of "tools" which can be used to help on your journey of energy healing. Some tools involve simples things like: sound, light, water, and just nature. Other tools can be more animated like uses crystals, movement and exercise, breathing, meditation and setting intentions.
She provides the basics for beginners of energy healing. Most energy healing revolves around chakra which goes back to energy center in 800 BCE, with chakra being a Sanskrit word meaning "wheel". There are many paths to energy healing so it's important to learn about the anatomy of it to understand its physical effects. The chakras are energy centers located in and extending out of our physical body. These energy centers govern, digest, process, and send out energetic information and signals throughout our physical body. The author explains how the chakra system functions on energetic color frequencies, moving from the deeper, slower, grounded, red root chakra upward to the vibrant violet color of the crown.
More details cover the signs of imbalance of the 7 main chakras and minor chakras which exist with 7 layers of auric field. She provides examples of "tools" which can be used to help on your journey of energy healing. Some tools involve simples things like: sound, light, water, and just nature. Other tools can be more animated like uses crystals, movement and exercise, breathing, meditation and setting intentions.
February 1, 2022
The Ultimate Guide to Energy Healing
Thank you to @quarto.knows for our gifted copy of this book, which is out today February 1st.
Rating: 4⭐️
Genre: Nonfiction/Wellness/Spiritual
This book is truly beautiful! I loved the pictures and the illustrations!
You might like this book if:
-you enjoy yoga and learning about chakras💫
-you enjoy learning about energy healing💫
-you enjoy wellness or healing books💫
Thank you to @quarto.knows for our gifted copy of this book, which is out today February 1st.
Rating: 4⭐️
Genre: Nonfiction/Wellness/Spiritual
This book is truly beautiful! I loved the pictures and the illustrations!
You might like this book if:
-you enjoy yoga and learning about chakras💫
-you enjoy learning about energy healing💫
-you enjoy wellness or healing books💫
June 20, 2023
Really great in describing the dimensions and energy field we all have. Learned a lot about myself in the process of doing the exercises in the last part of the book. The author writes in a very relatable and simplistic tone on very complex topics which made them understandable. Thank you for a great introduction to chakras and energy healing!
February 5, 2022
A great book for anyone wanting to try something holistic to deal with health issues. Easy to read and informative
March 19, 2022
So informative! I’ve always been interested in crystals and chakras. This book really explains a lot in easy to understand terms.
December 10, 2022
Amazing book!!! Was so helpful as a beginner to energy!
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July 4, 2024A great beginner's book of energy & light working, filled with detailed descriptions and some clear illustrations.
More information than just going over chakras, and lots of resources
More information than just going over chakras, and lots of resources
July 9, 2024
Full of so much knowledge and exercises for practical use. Definitely a book I'll be adding to my collection and recommending to clients.
Displaying 1 - 15 of 15 reviews