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Keto Smoothie Recipe Book: 75 High-Fat, Low-Carb Smoothies and Shakes

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Drink your way to ketosis

Going keto doesn’t mean giving up the satisfaction or convenience of smoothies. These rich and flavorful recipes toss out traditional ingredients like milk and sugary fruits, offering enjoyable alternatives that will help you keep your carbs low and achieve your health goals.

What sets this healthy smoothie recipe book

Keto smoothies explained—Learn all about the science of smoothies and how they can become an important cornerstone of a successful keto diet.75 tasty recipes—From Chocolate Hazelnut to Virgin Bloody Mary, discover a full range of ketofied recipes—complete with plenty of mouthwatering photos—that are sure to satisfy.Clear carb counts—Each smoothie lists its total carb count right at the top of the page, making it easy to find the options that will fit into your day.Beginner-friendly options—New to the keto diet? Choose from a selection of hydrating and restorative recipes designed to help fight the “keto flu” and keep you feeling your best.

Keep smoothies on the menu with this standout smoothie cookbook.

201 pages, Kindle Edition

Published January 18, 2022

76 people are currently reading
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About the author

Tasha Metcalf

8 books2 followers

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Displaying 1 - 3 of 3 reviews
Profile Image for Tracy.
452 reviews27 followers
March 10, 2026
So many delicious smoothies

I am so happy to have found this recipe book. There are soooo many wonderful recipes in here that I am not sure which one to try first. 😉 (I'm thinking the chai tea one first 😍)
707 reviews5 followers
January 9, 2022
I received an advance copy of this book for my honest review. This book starts out with smoothie basics and usual ingredients. Then you get into the smoothies. If you are a smoothie fan this could be the book for you. We liked the chocolate peanut butter cup smoothie, lots of peanut butter flavor in this one. I am not a humongous fan of the whey protein powder, but this one was still good. My husband really liked it. We will try more especially as we get back into stricter keto.
Profile Image for Citri.
312 reviews5 followers
October 25, 2023
Gave me lots of ideas for drinks, especially ways to up my electrolytes. But those savory smoothies oh my word. Dill pickle? Bone broth?? Garlic Broccoli??? More power to ppl who can rock that but issa no for me dawg
Displaying 1 - 3 of 3 reviews