Winning the War on Worry: Cultivate a Peaceful Heart and a Confident Mind

by Louie Giglio

God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust. Winning the War on Worry has the potential to set readers on a new path and give them the tools they need to replace worry with a greater sense of trust in the Almighty. When we experience God's peace, which exceeds anything we could ever comprehend, He will guard our hearts and minds as we live in Christ Jesus. Jesus has given you all that you need for life and godliness. He has already won the war on worry, defeating death, hell, and the grave once and for all. As you read this simple yet powerful book, you will begin to see more clearly Winning the War on Worry can set you on a new path and give you the tools you need to replace worry with a greater sense of trust in the Almighty. Through the practical journey laid out in this book, allow Louie Giglio to point you to the One who is greater, to the God who encourages His "Don't fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God's wholeness, everything coming together for good, will come and settle you down. It's wonderful what happens when Christ displaces worry at the center of your life" (Philippians 4:6–7 msg).

Genres: Christian, Nonfiction, Faith, Mental Health, Christianity, Christian Non Fiction, Christian Living

128 pages, Paperback

Published September 20, 2022

Reviews

[Isha Beasy]

Such a good book for anyone who considers themselves a worry-wart or over-thinker haha. Lots of good takeaways and makes me understand the concept of ‘worry’ in much more depth.

[D'Anne McMillen · Rating 5 out of 5]

Excellent strategies for Christians who struggle with worry. It is too short! I wanted more.

[Maher Razouk · Rating 5 out of 5]

القلق
.
.
لمنع هذا الخصم القوي من السيطرة على عقلك ، عليك أن تكون ماهرًا في اكتشاف الأكاذيب التي يخبرك بها القلق. لذا دعونا نلقي نظرة على بعض أكاذيبه:

_ الكذبة رقم 1: شيء سيء حقًا سيحدث.

لقد عانينا جميعًا بسبب الكذبة. طوال اليوم ، نظرًا لأننا نواجه مواقف مختلفة ، فإننا نميل بسهولة إلى أقصى الحدود السلبية ونفترض أن شيئًا سيئًا سيحدث. لكن في الحقيقة ، فقط جزء بسيط من الأشياء التي نقلق بشأنها تتحقق. أظهرت دراسة أجريت عام 2019 في ولاية بنسلفانيا أن ما يقرب من 91 بالمائة من الأشياء التي نقلق بشأنها لم تحدث أبدًا . لكن القلق يريد أن يقنعك بأن كل نتيجة سلبية محتملة هي نتيجة حتمية. إنه يحاول ضمان إيمانك بأن وضعك سينتهي في أسوأ السيناريوهات.
غالبًا ما يُنسب اقتباس إلى الفيلسوف الفرنسي ميشيل دي مونتين ، الذي صاغ هذه المقولة جيدًا عندما كتب: "كانت حياتي مليئة بالمآسي الفظيعة ، ومعظمها لم يحدث أبدًا".

_ الكذبة رقم 2 : كلما زاد قلقك بشأن أمر ما ، زادت احتمالات تجنبه.

هذه كذبة مخادعة. نعم ، غالبًا ما يكون لدينا سبب للقلق والاستعداد. لكن العدو يريدك أن تصدق أنه إذا كنت قلقًا أو متوتراً بشأن نتيجة معينة لفترة كافية ، فيمكنك منع حدوث شيء سيء.
القلق لم يمنع أبدًا حدوث شيء سلبي. ربما التخطيط يساعد.لكن القلق لا يساعد أبدًا.

يخبرك العدو أنه من خلال القلق بشأن موقف (أو كل موقف) يمكنك جعل غدك أفضل. لكن الحقيقة أن القلق فقط يسرق منك اليوم. ناشدنا يسوع المسيح:

«أقول لك ، لا تقلق على حياتك، ماذا ستأكل أو تشرب؛ أو على جسمك، ماذا سترتدي. أليست الحياة أكثر من الطعام ، والجسد أكثر من الملابس؟ انظروا الى طيور السماء. إنهم لا يزرعون ولا يحصدون ولا يخزنون في حظائر ، ومع ذلك فإن أبوك السماوي يطعمهم. هل تظن بأنك أكثر قيمة منهم؟ ... لذلك لا تقلق بشأن الغد ، فالغد سيقلق على نفسه» (متى 6: 25-26 ، 34)
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Louie Giglio
Winning The War On Worry
Translated By #Maher_Razouk

[MH Woods · Rating 5 out of 5]

Highly recommend if you’re dealing with stress! Did this as a Bible study with a friend this semester and just finished the last chapter! What a blessing to be able to go through this book with a friend in Christ. I know I will continue to read this for years to come.

[Rebecca Ketterer · Rating 3 out of 5]

Good book, quick read…message was similar to what I’ve read before on the topic of worry, but always can use a reminder.

[M W · Rating 4 out of 5]

4⭐️ Good devotional. Would’ve liked a little more depth, however, especially in the practical application portion.

[Katherine Mueller · Rating 3 out of 5]

Really good — I just wanted more step-by-step how-tos

[Crystal Brooks · Rating 5 out of 5]

I took a lot of great, practical tools from this short read. Much needed. I’ll read more from this author, for sure.

[MightySSStrawberry · Rating 5 out of 5]

The more I read Giglio the more I love how he explains things! I’ve heard this all before, but the way he puts it really resonates with me.

[Ivy · Rating 5 out of 5]

A good, quick read on worry and how to overcome it. Louie Giglio gives practical advice on how to focus on the truth instead of trying to control the unknown. He also provides in depth discussion questions at the end of each chapter that would be good for personal study or group discussion. Highly recommend for those who struggle with worry!

"When we experience and internalize the perfect love of God, there is no room for fear. It's not a joint partnership or a mixed bag. Perfect love drives out fear. And once fear is gone, we no longer have the pressing need for control. Instead, we can be free to fully surrender and submit to the perfect love of God because we trust that that love is not only His best offering, it's what's best for us!"

I received an eARC of this book from the publisher via NetGalley. All opinions expressed in this review are my own.

[Lauren · Rating 4 out of 5]

I worry a lot, and this book was a good tool for refocusing and paying more attention to my worry spirals.

If you've ever read anything or listened to a sermon on worry, there's not much new being said in this book, but Giglio does provide a short and concise, faith-focused overview of worry and how to tackle it. Despite the short length, Giglio does cover a lot of points and scripture, and because of the short length, I can see myself picking this up again to reread whenever I start to catch myself in a worry spiral.

Thanks to NetGalley for this review copy!

[Mhughessc · Rating 4 out of 5]

Louie Giglio is an approachable and personable author, who does a good job of writing concise and highly applicable books. This particular book, "Winning the War on Worry" is only 128 pages long, which makes it a quick and easy read. Combining his laidback writing style with Scripture and psychological studies, Giglio encourages his readers to fight back against worry, anxiety, and depression. He encourages his readers not to believe the following popular lies: 1) Something really bad is going to happen. 2) The more you worry about it, the better your odds of avoiding it. 3) I have no choice -- I'm a born worrier. 4) I can control the outcome by worrying.

This was an encouraging little book, and would be helpful to those who struggle with worrying. Thanks to NetGalley for the ARC. All opinions are my own.

[Susan Mather Barone · Rating 5 out of 5]

I recently reviewed Louie Giglio’s book “Don’t Give the Enemy a Seat at Your Table,” so I was excited to read his new book on the topic of worry called “Winning the War on Worry." Besides having complementary colors of black and yellow, the topics of these two books go well together. In the former book, Louie talked about God preparing a table before our enemies in this spiritual battle we face. He took that imagery to show how we can keep that space a table for two and not give the enemy a seat. Worry is a tactic of our Enemy in spiritual warfare, which is a way he'll try to get that seat next to us and whisper lies to us. But Louie said Christians don't have to listen and have weapons they can wield.
Louie compared worry to barnacles on the bottom of a boat that slow down and corrode a vessel. He dissected worry as if it were an earthworm in science class and cut it through to the heart: Control. We think if we worry then we have some control over our circumstances, he said, but Jesus said in verses 25-26 of Luke 12 at the beginning of a whole section on “the cure for anxiety” (at least in the HCSB):
25 Can any of you add a cubit to his height by worrying? 26 If then you’re not able to do even a little thing, why worry about the rest?
We can’t add heights, minutes to our day, or get in a time machine and go back and fix things. Many of us succumb to “what if” thinking instead of staying present and working just on what God has given us to do today. We can prepare, but we shouldn’t be picking up challenges until it is necessary because every day has its own set of trials. (Matthew 6:34) Plus, Louie said studies have shown about 91 percent of what we spend time worrying about never happens. I’m wasting my time worrying when instead I could surrender that burden to Jesus in prayer and trust Him.
Now here's what Louie isn’t saying: Christians won't be miraculously shielded from negative circumstances. We live in a fallen world. But we can have assurance in God’s victory over worry and all its "cousins" (Louie's word) like anxiety and depression. I can “invite God into [my] worry, and when I do that I'll experience freedom from that burden. In this way, Louie said we abide in Jesus, the vine. I am a branch that’s dependent on His strength and life-giving nutrients every day.
While I'm surrendering worry to Jesus, I also need to stand strong in the battle, don my spiritual armor, and change my thought life. Louie said to focus on Jesus and place Him continually in front of me, think of what I’m grateful for, and praise God. I can shift my mental landscape each day by questioning thoughts as they come into the old noggin. "Does this thought fit into what the Bible says I should dwell on in Phil. 4:8?:
“…whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
If the thoughts don’t line up, buh-bye thought.
Louie's most relatable example in this book was his 2 a.m. anxiety wake-up calls. He would wake in a panic and try to go back to sleep. He had the realization that God never sleeps. He’s awake and alert always. His doesn’t get distracted or doze off. His attention isn’t divided. Just like Louie, I can sleep in full confidence that He watches over me and He’s in control. (Psalm 121:3-4, Psalm 127:1-2, Psalm 139:4.) Why hadn’t I realized that before? I love that.
Louie himself has suffered the effects of anxiety and depression, so these are time-tested tools in this book that he uses. While Christians will face worry and similar foes this side of Heaven, Jesus conquered it all. He has the victory and so can we.
Louie Giglio is one of my most favorite writers because his books are much like hearing a sermon series with personal stories and examples. “Winning the War on Worry” has easy to read chapters with a prayer and questions at the end. This is a wonderful resource for a Bible study. It's a book I will return to many times, I am sure. I plan to gift both books to family. Thank you, Netgalley and Thomas Nelson for the opportunity to read Louis Giglio’s latest book.

[Jeffrey Bush · Rating 5 out of 5]

Such a needed topic. Great content. My personal takeaways are below:


We spend a significant portion of our life worrying

It comes down to the fact that worry is a choice

With God, there is no “if,” because He “is.”

You must realize God is greater. If you believe this, you will replace worry with faith.

At the heart of worry is doubt, and at the heart of doubt is the devil.

Worry, is not just a bad habit, it is the enemy’s tactic. The strategy around doubt that will tear you to pieces.

Your best bet for the worries of tomorrow is to lean into what God has promised.

You may be genetically prone to worry, but the moment you were spiritually reborn, those patterns were broken. Your new family has sovereign peace.

You cannot control the outcomes by worrying. Worry makes you think that you’re in the driver’s seat, when in reality it locks you in the trunk.

Worry tells you that you are in charge but faith reminds you that God is in charge.

God does not need rest or a break, so you can let go and trust Him.

Saying not to worry may seem an impossible task, but God’s advice is to take your concerns to Him in prayer (Philippians 4:6).

We suffer more in our imagination than we do in reality.

How can we change the fitful nights for faith-filled rest? First, we must fix our gaze upon the Heavenly Father (Ps. 8-9).

God is awake, alert, and able, therefore you do not need to stay awake worrying. Knowing God will be up all night will allow you to close your eyes and sleep.

When we look to God’s Word, gratefulness is at the core of winning the war over worry (Philippians 4:6).

Worry and worship cannot be in the same mouth together; one will displace the other.

Gratefulness is the torpedo that sinks worry.

[Tom Burkholder · Rating 5 out of 5]

In the book Winning the War on Worry, author Louie Giglio, writes about exactly what the title says – worry. He also is honest about his struggles with worry in his own personal life. This is not something only you deal with. Giglio writes: “You are not the only person to step onto this battlefield and look across the way toward the enemy of worry and anxiety. The Enemy loves to isolate us and make our struggles seem disproportionate to those around us. But worry isn’t an uncommon tactic. In fact, it’s one of the Enemy’s go-to weapons. There is some level of comfort in knowing that worry strikes people from every walk of life and background.”
Giglio also attacks the premise of casual acceptance of worry. He writes: “One of the reasons worry tends to linger in so many of our lives is because of our casual acceptance of the status quo. Worry far too often blends into our background as just another thing that "happens" to us. Like being hungry. Or feeling sleepy. Worry worms its way into our psyches as just something else we’re bound or destined to feel.”
Giglio wants all believers to attack worry. He writes: “Let’s start by demolishing the house at 1274 Worry Avenue, that mindset of worry that has gripped you in fear for as long as you can remember. This house has to come down! And the wrecking ball that turns this house of lies into a pile of rubble is the power of the name of Jesus.”
This was a great quick read book that focused on the topic and gave practical solutions. I would highly recommend this book. I received a copy of this e-book from the publisher via NetGalley in exchange for an honest review.

[Candy Shepard · Rating 5 out of 5]

I sincerely enjoyed this practical, easy read on anxiety. What he could have said in a sentence, Giglio expounded on the realities that cause anxiety and leaned on Biblical truths to identify remedies. He emphasized that this is not a one time fix, but a daily battle in a war that’s already won. We simply must keep the focus. And it’s not simple to do. He validated my feelings and showed clear truths to choose the right thoughts. I used this book as a personal Bible study. This is a great companion book to Don’t Give the Enemy a Seat at the Table.

[Ben · Rating 5 out of 5]

Stop believing the lies

A large portion of our worry is lies from the enemy that seeks to distances from the TRUTH that our saviour promised us. Anytime the enemy finds a way for us to be blind to our blessings he is going to continue to hit us at our weakest points. Worrying excessively puts a gap between us and what Jesus did for us on the cross. Give your worries over to God and know that he knew what you were going to ask and the solution before it came out of your mouth. Be Blessed and know that you are Blessed.

[Jason Frasca · Rating 5 out of 5]

Quite a well done read! Biblically-based and powerful, I highly recommend all Christians (and hopefully non-faith persons as well) read this, to bring a healthy perspective on worry, anxiety and fear!

Although you may hear or read some of what is in this book in other places, I have to say few have written in this topic in such a profound, concise, yet approachable manner. Please read this!

I received a free copy from NetGalley for an honest review. The comments above are mine without influence of the publisher or NetGalley.

[Sarah · Rating 5 out of 5]

Rev. Giglio masterfully covers how to win the war on worry. He shows time and again how the Bible teaches us that God is always there and in control. He further gives helpful tips on how we can do our part to stop worry.
I see this book as a companion to his book Don't Give the Enemy a Seat at Your Table. Which is more in-depth about conquering bad thoughts including worry.
I highly recommend this book especially if you are a major worrier.

[Lisa · Rating 5 out of 5]

A short but powerful read. If you consider yourself someone who worries a lot-- or, even if you are not, this book shows you how to release control and give up worry. Not something that will happen overnight, but with practice of practical skills, you will be able to hand over your worries once and for all. I love the way Giglio writes-- so understandable and down to earth with scripture references it is so relatable.

[Kellie · Rating 4 out of 5]

This was a great book with some very helpful, spiritual based exercises you can apply during episodes of worry.

It offers a lot of preemptive advice to eliminate worry before it takes hold, which I loved.

The beginning was very strong, and although it slowed a bit in the middle for me, it ended strong.

[LostinAusten · Rating 5 out of 5]

Honestly, this is probably the best and most encouraging book I've come across on faith and anxiety. It doesn't hold platitudes or overly simplified views on mental health. It is helpful, encouraging and offers specific ideas and strategies to combat worry. I found it incredibly thought-provoking and hopeful. Great book!

[Kate Long · Rating 4 out of 5]

This faith based book helped target the root of worry and provided guidance to tackle those thoughts. Worrying about the future / things beyond our control is a waste of time! God already has a plan. He does not worry. It’s important to give our fears to Him and invite Him into our hearts. Only then can we have peace.

[Reader]

This books talks about how we want to control every outcome and part of our life. This plays in to us doing everything in our power to make the life we want/desire happen. Ultimately this leads to a lot of worry and anxiety, but God does not want you to hide that, he invited you to tell him about that worry and wants it to make you stronger. Great read, it is very short.

[David Rough · Rating 5 out of 5]

I listened to this book and liked it so much I listened to it again a few days later. I took some notes and captured some quotes that I want to remember and reflect upon. I did not realize how much I worry and this book gave me some great tools to help understand how great God is and how much I can depend upon Him.

I would highly recommend this book to any Christ-follower.

[Danielle Wood · Rating 3 out of 5]

I received an ARC of this book from NetGalley in exchange for an honest review.

Truly 3.5⭐️ - I found this book to be encouraging and practical, but also a little too simplistic. I’m not sure that’s the word I’m looking for, but it’s how I felt reading it. That’s not to say his points weren’t true, though.

[Katina C (R2D2) · Rating 5 out of 5]

A must read for believers who want to grow in their faith and find steps to overcoming worry! Giglio provides tools for you to implement right away. This book has truly encouraged and helped me change my mindset and approach to when worry comes creeping into my mind. It’s a short easy read but filled with great wisdom!

[Derek Griffon · Rating 5 out of 5]

Giglio always uses his words wisely. He always chooses God’s words to write those words. And he encourages my soul when he does so.

As a fighter against anxiety, this small book is a great tool to win the way on worry.

[Josh Marsh · Rating 5 out of 5]

Excellent Teaching on Worry!

Louie does an incredible job providing practical and spiritual steps for those plagued with worry. I got a lot out of this book. I highly recommend it and will be reading it again.

[Jennie Webb · Rating 5 out of 5]

A very practical book that's full of personal examples. Not just for extreme worriers, but for everybody.
Thanks to NetGalley and the publisher for the advance e-copy of this book. All opinions expressed are entirely my own.