Keep Calm and Cope With Grief: 9 Chapters for Managing Fear and Grief When Losing a Parent or Loved One

by John Allen

A #1 best seller on Amazon in Grief and Loss. Visit his website at richardjohnallen.com Finally, an author who understands grief, and provides a heartwarming resource for anyone currently dealing with grief due to loss. 'Keep Calm and Cope With Grief' will empathetically guide you in finding ways to cope when losing a loved one and assist you in processing your grief. It can also prepare you for when the time comes, to say goodbye. The author shares his own experience of losing his father, planning the funeral, writing the eulogy, reading the will, seeing signs from his father, and how to cope with grief. It does not matter if you have lost a loved one to a sudden accident, or a long-term illness, this book will guide you through the many layers of the ‘cloak of grief'.

In this book, you will discover the different methods of how to cope with grief and finding your own individual way of living in the new normal. Learn the steps to self-healing which will not only help you but also help you to help others who are grieving too.

Written by the author of ‘Life After This’ and 'Nature's Reach', this book delves into the details of how life and death are intrinsically linked. You will be given an entirely new perspective on living with grief and that there is life after this. We all need to find our own ways to cope with grief, and this book will help you do exactly that.
Inside 'Keep Calm and Cope With Grief', reality of losing a loved onePlanning the funeral, writing the obituary and eulogy.Identifying signs from your loved ones and knowing when they are presentThe science behind stress and grief caused by lossPicking up the pieces after a lossFinding Healing in ReligionList of resources to help you through the dark daysAnd so much more.

As an added bonus, you can also contact the author on his website richardjohnallen.com, or the Amazon author page, and he will send you a free copy of his “7-Step Guide to Cope With Grief.”

"This book is a deeply personal look into one man’s pain and suffering over the loss of his father. The author skillfully tells his story, while imparting important information. I couldn’t put this book down. I plan on listening to this book on Audible as a second read...This book is a valuable resource for anyone currently dealing with grief due to a loss, or anyone who wants to be better prepared for the inevitable." - A verified purchaser/review

This book will empathetically guide you in finding ways to cope when losing a loved one and assist you in processing your grief. Click to purchase now and help will be on its way.

152 pages, Kindle Edition

Published January 16, 2022

About the author

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Other John Allens:
John Allen (religion, Calvin translator)
John Allen
John Allen (Desmond Tutu biographer)
John Allen
John Allen
John Allen
John Allen (designer)
John Allen
John Allen (geography)
John Allen

Reviews

[Alison Green · Rating 5 out of 5]

This is an amazing book of guidance and technical information that parallels the author's journey through his own experiences coping with loss and grief. The technical information covers something about all the steps of grief, from finding out about the loss or imminent loss of a loved one, through the funeral planning, writing and delivering the eulogy, and taking care of yourself and your surviving loved ones afterward. The book also covers important legalities, diet tips for stressful times, recognizing signs, and touches on the science of grief and of course, faith. There’s a lot of information but it reads so effortlessly because the touching story of the author authenticates the recommendations every step of the way. I loved the virtual "first aid kit" at the end full of free resources to help you through any aspect of grief. I highly recommend this book to anyone, young or old, who is looking for some advice in advance, or assurance of their own circumstances dealing with grief.

[Denise Griffitts · Rating 5 out of 5]

"Keep Calm and Cope with Grief" by John Allen is a poignant and practical guide for navigating the turbulent waters of loss. This #1 Amazon bestseller blends personal experience with actionable advice, making it an invaluable resource for anyone grappling with grief.

Structured into nine thoughtful chapters, Allen shares his own journey of losing his father, discussing funeral planning and recognizing signs from loved ones. His approach emphasizes self-care and patience, introducing coping techniques like mindfulness and journaling in a relatable manner.

While the book primarily reflects Western perspectives on grief, it offers deep emotional understanding and practical strategies. "Keep Calm and Cope with Grief" is a compassionate companion for those mourning or supporting someone in grief, providing solace and guidance on the path to healing.

Highly recommended for anyone seeking both emotional support and practical advice during difficult times.

[Richard Allen · Rating 5 out of 5]

The author shares his story of losing his father, handling the funeral, supporting his family, and how he found ways to cope with his grief. Author also share what the signs from our loved ones mean, and also provides lots of support information. Highly recommended!