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Vasubandhu's "Three Natures": A Practitioner's Guide for Liberation

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A plain-English commentary on Vasubandhu's classic Treatise on the Three Natures that shows us an integrative path of personal and social healing and liberation.

In this book, Ben Connelly shows the power of integrating early Buddhist psychology with the Mahayana emphasis on collective liberation. You’ll discover how wisdom from fourth-century India can be harnessed to heal and transform systems of harm within ourselves and our communities.

The three natures (svabhavas)—the imaginary, dependent, and complete, realized natures—are inherent aspects of all phenomena. The imaginary nature of things is what we think they are. Their dependent nature is that they appear to arise from countless conditions. The complete, realized nature is that they aren’t as we imagine them to things that can be grasped or pushed away. The three natures form the backbone of Yogacara philosophy, and by showing us how to see beyond our preconceived notions of ourselves and others, beyond the things that we’re convinced are “true,” they open up a path to personal and communal healing.

Dive into this empowering approach to freedom from suffering, from harmful personal and social patterns, and to finding peace and joyfulness in the present.

312 pages, Paperback

First published November 8, 2022

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About the author

Ben Connelly

4 books25 followers
Ben Connelly is a Soto Zen teacher and Dharma heir in the Katagiri lineage. He also teaches mindfulness in a wide variety of secular contexts including police and corporate training, correctional facilities, and addiction recovery and wellness groups. Ben is based at Minnesota Zen Meditation Center and travels to teach across the United States. He lives in Minneapolis, Minnesota.

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Displaying 1 - 2 of 2 reviews
109 reviews2 followers
June 16, 2024
Putting into words what is so difficult to put into words… has certainly deepened my understanding and nourished my aspiration to practice with more diligence …
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862 reviews23 followers
September 27, 2024
Interesting translation.explication-- a worthy follow up to his fine previous book on Vasubandhu's "Only Mind" school of Buddhism. Practical, fascinating dharma.
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