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The Polyamory Workbook: An Interactive Guide to Setting Boundaries, Communicating Your Needs, and Building Secure, Healthy Open Relationships
Successfully navigate nonmonogamous relationships with this practical workbook filled with activities, journal prompts, interviews, and more activities designed to make polyamory work for you and your loved ones.
What makes nonmonogamy feel good? Where do we draw the line between loving, freedom-based relationships and a free-for-all? How can you make the joyful, secure polyamorous relationships you want a reality? The Polyamory Workbook not only answers these questions, but also helps you determine what you really want when it comes to your life, your relationships, and the community you build-and how to get it.
Packed with helpful journal prompts, activities, and advice designed to make polyamory work for you and your loved ones, The Polyamory Workbook draws key information from real polyamorous people and relationship experts to help you expand your emotional and relational toolbox, better preparing you for the dive into nonmonogamy. This workbook focuses on the foundational knowledge everyone interested in or already practicing polyamory should know,
Whether you’re new to nonmonogamy or have been practicing polyamory for a while, The Polyamory Workbook will help you identify and break away from fear-based relationships and journey toward freer, more joyful connections.
What makes nonmonogamy feel good? Where do we draw the line between loving, freedom-based relationships and a free-for-all? How can you make the joyful, secure polyamorous relationships you want a reality? The Polyamory Workbook not only answers these questions, but also helps you determine what you really want when it comes to your life, your relationships, and the community you build-and how to get it.
Packed with helpful journal prompts, activities, and advice designed to make polyamory work for you and your loved ones, The Polyamory Workbook draws key information from real polyamorous people and relationship experts to help you expand your emotional and relational toolbox, better preparing you for the dive into nonmonogamy. This workbook focuses on the foundational knowledge everyone interested in or already practicing polyamory should know,
Whether you’re new to nonmonogamy or have been practicing polyamory for a while, The Polyamory Workbook will help you identify and break away from fear-based relationships and journey toward freer, more joyful connections.
160 pages, Paperback
Published November 15, 2022
42 people are currently reading
267 people want to read
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Displaying 1 - 2 of 2 reviews
December 29, 2024
There is helpful stuff in here, but the author clearly thinks there is only one "type" of nonmonogamy that is valid and sustainable and pushes that view hard.
August 12, 2023
I felt like this book had some helpful info and questions to suss out when thinking of your relationship. There were also some useful exercises to help you work out concepts. The thing I didn’t like is that it did not necessarily give a framework to think about stuff. Sometimes, there were open-ended questions vs examples to choose from.
Displaying 1 - 2 of 2 reviews