A fascinating look at psychotherapy, presented through the eyes of a therapist. The author opens the door to actual therapy sessions, recounting the conversations, the issues, and the insights.
She helps her clients to recognize that deep desires linger behind whatever issue they are struggling with. Understanding the desire allows them to reframe the situation and indicates the path towards action, acceptance, and happiness.
The book is structured as an exploration of twelve desires held to some degree by everyone. These are the longings, either known or subconscious, which inevitably either make or break us as humans.
Nearly everyone struggles with at least one of these desires, such as love, power, attention, and freedom. But the commonality of our yearnings belies the uniqueness of our individual circumstances. And untangling the web of facts and feelings that mask our desires is a formidable task. The author illustrates some of the approaches that have been effective for those she counsels.
The clients she uses as examples in the book are not all lovable, especially at first glance. Some are engaged in activities, or at least in thoughts of activities, that are not admirable. But the author/therapist shows us their humanity and offers explanations for how and why they became who they are.
By questioning, challenging, and educating, she guides each client to awareness of what they really want. The answer to this core question does not solve the problems, but shifts the perspective so that new solutions can present themselves. (Although sometimes the answer for the client is just to find a way to live through a difficult time.)
I wish that Charlotte Fox Weber were my therapist. She is intelligent and compassionate. She is honest and kind and completely accepting. And she uses insight to banish shame.
She also is generous enough to increase our understanding by admitting her own mistakes. There are times when she makes the wrong assumption or misinterprets what someone is trying to tell her. She has found herself inadvertently pursuing her own goals rather than what is best for her client. Yes, she likes some clients more than others. And have you ever wondered if therapists find their minds wandering as you tell a long story? They try not to, but yes, they do.
I highly recommend this book. It is perfect for those who enjoyed “Maybe You Should Talk to Someone” or “Group”. ⭐️⭐️⭐️⭐️, available on April 22, 2023.
My thanks to the author, to Atria Books, and to NetGalley for providing me with an advance copy of this book.