What do you think?
Rate this book
Sit Less: Evolve Your Work and Life Without Compromising Your Health
Oh good! You’re looking at this book! I should warn you, if you want to reduce how much time you spend sitting and improve your health in the workplace, or if you want to become more of a leader, or if you want to drastically improve your life and work by doing less, then this is the book for you.
The goal of Sit Less: help evolve the global work culture so we no longer have to choose between health and work. Through a combined discussion of habits, environment, and team culture, Sit Less gives you the tools to improve your life at work and at home without increasing the amount you exercise or promoting unrealistic standards for work.
You'll follow Alice's journey, then learn how you can continue in her steps through the extensive informative section filled with solutions and the powerful “Your Next 3 Steps” section filled with fast and easy actionable steps to help start evolving your life.
If you're an individual contributor, middle manager, CEO, or even work for yourself, this book will help transform desk work so you're not wasting your health as you earn your living. You can be part of the global change. Just Sit Less!
The goal of Sit Less: help evolve the global work culture so we no longer have to choose between health and work. Through a combined discussion of habits, environment, and team culture, Sit Less gives you the tools to improve your life at work and at home without increasing the amount you exercise or promoting unrealistic standards for work.
You'll follow Alice's journey, then learn how you can continue in her steps through the extensive informative section filled with solutions and the powerful “Your Next 3 Steps” section filled with fast and easy actionable steps to help start evolving your life.
If you're an individual contributor, middle manager, CEO, or even work for yourself, this book will help transform desk work so you're not wasting your health as you earn your living. You can be part of the global change. Just Sit Less!
- GenresHealth
128 pages, Kindle Edition
Published January 2, 2022
1 person is currently reading
35 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
February 18, 2022
Everyone Needs This
Even though I felt the fictional story part of the book didn’t add much to the message, the tips and advice in this book was still very informative. Everyone who has a desk job needs to read this for a healthier, happier lifestyle. Even though I’m a “solopreneur” I still found a lot of the info in this book very helpful.
Even though I felt the fictional story part of the book didn’t add much to the message, the tips and advice in this book was still very informative. Everyone who has a desk job needs to read this for a healthier, happier lifestyle. Even though I’m a “solopreneur” I still found a lot of the info in this book very helpful.
Displaying 1 of 1 review