How to Manifest: Make Your Dreams a Reality in 40 Days - A Manifestation Book

by Laura Chung

An empowering 40-day plan for manifesting your dreams, each entry in this manifestation book is accompanied by an exercise that builds on the previous one. By the end, you’ll see what you hoped for embodied in the real world!

Manifestation is a wildly popular concept emphasizing the strength of personal power in bringing your deepest desires into the realm of the physical. Put what you dream, you can achieve. Wellness educator Laura Chung charts a 40-day plan for manifesting dreams, filled with the most essential information you'll need to get started (an intention, a blank journal, and this book!). Her techniques intention setting, meditation, and ritual to connect to your inner wisdom for guidance. You will learn how to craft your own story through the practice of scripting and create an abundance mindset through inspired action and writing in a manifestation journal.

How To Manifest is a step-by-step guide on how to love yourself and manifest your perfect life. An accessible, yet comprehensive, guide for a concept you may only have heard about as a hashtag, but one that will offer you limitless potential for growth. The book includes many of the specialized, trendy practices that make modern manifesting special, including the 369 method, scripting, a 4-step journaling technique that allows you to change the timeline of your life, a guide to vision boards, and other ways to visualize your dreams taking shape in reality.

For fans of The Secret books and other law of attraction books, How to Manifest will be a welcome addition to their manifestation book collection. Certain to be one of the top self-care gifts of the season!

Hardcover; 240 pages; 8 in H by 6 in W.

Genres: Self Help, Nonfiction

240 pages, Hardcover

Published September 6, 2022

Reviews

[Rebecca · Rating 5 out of 5]

This book is a light at the end of the self-help book tunnel. Different from the rest. Highly motivating. I keep coming back to it. Chung feels like a friend by the end of it.

While admittedly I took a lot longer than 40 days to finish reading it, I feel like that led to better digestion. Whatever pace you do take, it won't be wasted time.

[Sarah · Rating 5 out of 5]

A 40 day journey into self and self actualization, which is what we all know or may not know is the basis of manifestation. Laura give exercises and practical advice based on her journey, studies, and books she has read to help guide you through her process. This book is great if you are someone like me who likes a structure or has a morning routine already to add on. I enjoyed reading this book as it is easy to follow and at the end of each day there is a “real life” component and exercise you can do. This book is great for beginners entering the “spiritual” aspects of their lives. 10/10 would recommend.

[Peter Fahy · Rating 5 out of 5]

This a is a very powerfully-written book because the writer is so candid about her own journey and evolution in her abilities to manifest. What is refreshing in a spiritual book is how the author is prepared to address psychological issues that may be hindering results. The expression that comes to mind is "you manifest who you are." What this means in practice, is that if you are holding onto hurts and grievances in your energy, that is what the Universe will show you when you are manifesting. Laura Chung resonated very deeply with me when describing second-generation issues she had taken on from her lineage. There is so much in this book. I read it three times at the start of the year.

[Vendy · Rating 5 out of 5]

Helpful!!

[Cherish Rosas · Rating 5 out of 5]

This book and practice brought me an immense amount of peace and a permission to let go that I didn’t know I needed.

Laura’s practice offered an expansive menu of tools to reach for when manifesting from meditations to gratitude to introspection. I’ve followed many manifestation coaches and they all seemed to offer the same 2-3 methods, but now I feel I have more options.

I respect and appreciate Laura’s acknowledgement of trauma, mental health hurdles, and cultural/societal programming. I was exhausted by the emphasis of “just think positive” creator and speakers that act as if mental health and deprogramming are not valid barriers to manifestation.

Laura’s empathetic approach to sharing her own story throughout was beautiful and meaningful. Her book gave me a reason to get out of bed during a difficult time and started my day with creating a trusting relationship with myself, my own energy, and a higher power. I’m so grateful she put this book into the world.

[Cynthia · Rating 5 out of 5]

An excellent book on achieving what you want in life. Regardless of whether you buy into the manifestation concept, the author has much good advice for working through your issues, improving your mindset, and working towards your deepest held goals. She skillfully weaves in her personal story in a format offering daily lessons and topics to think about. The book is beautifully written and thought provoking. Highly recommended for anyone thinking through past hurts or hoping to live a better life.

[Sheelie Kittee · Rating 5 out of 5]

The best book I have read this year on manifesting and the art of well, simply living a better life =) Do yourselves a favour and read it!

[Sinda Sabrine FKAIER · Rating 3 out of 5]

A good starting, it gives you hints on how you can proceed with manifestation.

[Dani S · Rating 5 out of 5]

This book has helped me focus on what I’d like to bring into my life and some of the things holding me back. I appreciated the exercises at the end of each chapter.

[Rachel Lezama · Rating 5 out of 5]

Worth reading if you are into manifestations. Sometimes I go back for a refresh 😊

[jackie (꒪.̸̸̨.̸̸̨꒪ · Rating 4 out of 5]

only complaint is that sometimes it's difficult to understand the woowoo stuff. little explanation at times.

[Shannon Rochester · Rating 3 out of 5]

Thank you to Netgalley and the publisher for my digital copy in exchange for an honest review. I requested this because I am really into manifestation and you can never know too much. Honestly this had a lot of information I had already learned from other books but there was some info in there that I had not yet heard about. And that was really all I was asking from it. What was a little different in this book was that each chapter had little exercises you could do based on what you learned in that chapter. I would definitely recommend it for anyone who is wishing to get started.