Face Yoga: The Revolutionary Massage and Exercise Technique for Healthy, Glowing Skin

by Izumi Onuma

Face Yoga features 40 facial yoga exercises compiled by Izumi Forasté Onuma, a specialist in this self-care practice from Japan.

Face yoga combines exercises and massage techniques to work different areas of the face and enhance your skin's overall firmness and luminosity. With exercises to reduce bags and dark circles, to lift the eyelids and open up the eyes, or to reduce a double chin or lines around the lips, each movement is illustrated with step-by-step illustrations and accompanying photos.

The Japanese practice of facial yoga is the simple, cheap and natural way to reduce wrinkles and maintain smooth skin. Face Yoga can produce amazing results within just a few weeks and takes only a few minutes every day.

Genres: Health

224 pages, Hardcover

Published October 11, 2022

Reviews

[Sue · Rating 5 out of 5]

Who even knew this was a thing. A nice book, with easy to read life style tips and, if you have the time to incorporate face yoga into your life then clear, simple explanations of the exercises with photos

[Malvin · Rating 4 out of 5]

Easy to read. The illustrating pictures and explanation in the early chapters are somewhat helpful. However, short videos will be a lot more useful since I still find it hard to know if I am doing it correctly. the last few chapters provide routines, other skincare & nutrition advice are quite helpful, especially when they also include the pictures so you don't have to flip back and find them.