EMBRACING 108 Daily Meditations is a collection of writings designed to uplift the reader and to redirect them toward a more life-affirming perspective. Based in the author’s extensive study of the Veda, Vedantic teachings and meditation, these reflections support a steady shift of consciousness from darkness to light.
Our experience of life is determined by our consciousness, and consciousness can be changed. This book shows us how, day by day.
PRAISE FOR EMBRACING 108 DAILY MEDITATIONS
I’ve been unbelievably fortunate to have sustained an increasingly prosperous career as an entertainer for more than twenty years now, but increased success has not increased my happiness. In fact, I found myself so gripped by anxiety and stress, that I became desperate for relief which I now find in meditation. Jeff Kober is my teacher, and the contents of this book have routinely helped me immensely. —Steve-O entertainer, television personality, and stunt performer
Having known Jeff Kober for over thirty years, I have seen him evolve from a troubled seeker to a joyous teacher. He is my meditation teacher. Always present, he guides—with raucous laughter, humility and love. Pick any page of these 108 meditations and you will find something you needed just at that moment. As Jeff says, “It’s the subtle tug of charm.” Embrace the natural magic. —Dana Delany actor
I've read Jeff’s daily thoughts for years but having so many of my favorites in a collection is like having a guidebook for life. Not only does this book acknowledge the challenges we’re facing, but it offers us a way to navigate through them. Jeff's words are clear and powerful, practical and joyful. —Laura Cathcart Robbins writer, podcaster, and author of the memoir, STASH Forward by Rainn Wilson, actor/author
In Embracing Bliss, Jeff Kober shares spiritual as well as psychological wisdom and insight people from all cultural and religious backgrounds can appreciate. This is the kind of book that must be kept out in plain sight and within reach at all times. In moments of uncertainty, anxiety, anger, grief, regret, chaos, and depression, one can open to a page and get immediate relief. It also helps us to stop thinking about our experience, and instead, live fully in the moment and experience life on a much deeper, richer level.
I have been getting Kober's daily emails for about 5 years now. Somedays I do not read the message, and those days are not as good as when I do. These daily meditations are relevant, moving, and profound. Being able to have this book has helped in my daily struggle in being lost to the anxiety driven frantic demands of life by reminding me of my true nature, helping me focus on the NOW, and of our inherent divinity.