Fix-It and Forget-It Instant Pot Light & Healthy Cookbook: 7-Ingredient Recipes for Weight Loss and Heart Health

by Hope Comerford (editor)

127 tasty, fun, fast, and healthy Instant Pot recipes for the whole familyHere are more than 100 heart healthy, low‑calorie, fresh recipes that the whole family will love. All are made in an Instant Pot—your solution for tasty, terrific meals without a lot of time or trouble! Whether your goal is weight loss, more energy, balanced blood sugar, or a stronger immune system, eating right can make a world of difference. Take a step in the right direction with this healthy cookbook. Stock up on a handful of staple ingredients and then you'll only need seven or fewer new ingredients for each recipe, making healthy cooking that much easier.Hope Comerford has selected the best Instant Pot meals from home cooks across the country and can’t wait to share them with you. She’ll also give you tips on how to set up and use your Instant Pot, how to know when your food is perfectly done, and more. In the Fix‑It and Forget‑It Instant Pot Cookbook, you’ll find fun and family‑friendly recipes    Breakfast   Main Dishes   Soups, Stews, and Chilis   Side Dishes   Snacks   Breads/Muffins   DessertsPlug in that Instant Pot and let's get healthy!

Genres: Cookbooks, Cooking

417 pages, Kindle Edition

Published January 4, 2022

About the author

I'm a wife and a mother to a beautiful 7 year old and active 4 year old . I love to cook, but as crazy busy as my life is, the slow cooker is my life-saver! My passion for developing recipes started at a young age when my grandma taught me and my cousins to cook. During my college years, I began to experiment on my own and as I entered the work force, my creativity really developed. My second cookbook, The Gluten-Free Slow Cooker will be released on Oct. 1, but it available for presale wherever books are sold now. My first cookbook, Slow Cooker Recipes 10 Ingredients or Less and Gluten-Free is available for sale online. In addition to writing cookbooks, I teach Elementary Music, I'm a Young Living Essential Oils Educator and a blogger. Am I crazy busy...or just crazy? Yes, but I love living my life the way I'm living it!

Reviews

[Ivonne Rovira · Rating 3 out of 5]

In her preface, cookbook editor Hope Comerford reassures readers that this cookbook has it all: “What makes these recipes light and healthy? Well, it depends on your definition of healthy. Some people are choosing a low-carb lifestyle; some are choosing to focus on whole grains, some are focusing on low-fat, low-sodium or low-sugar diets; and some are looking for gluten-free recipes. No matter what you deem ‘healthy,’ you are sure to find what you’re looking for in this book.” Yes, there a few — very few — keto recipes in here and some low-sodium. But, in truth, this is a cookbook for folks cutting fat and calories. If that’s what you want, congratulations, this is an excellent book for you, with delicious recipes you can make in the fraction of the time it would take you without a pressure cooker.

But, if you’re looking for low-sodium, keto, or other variations, you’ll do better elsewhere.

[Debra · Rating 3 out of 5]

Only 5 recipes I would consider trying. Some look interesting but I already have similar recipes. If people are new to IP cooking, they may find this cookbook more useful. Includes pictures for many recipes but not all.

[Jenn. · Rating 3 out of 5]

Read via Hoopla digital book.

Recipes are well laid out and instructions appear easy to follow. I just didn't find any recipes that I thought my family would enjoy... though a few did appeal to me.