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Setting Boundaries: How To Set Strong And Healthy Boundaries And Take Control Of Your Life
SETTING How To Set Strong And Healthy Boundaries And Take Control Of Your Life by Richard Copeland is a guide that would help you set strong and healthy boundaries in every area of your life - with family, friends, at work, and in relationships.
Here are a few things you will learn in this You will discover what boundaries truly are and why you need to set them.The book reveals the different types of boundaries and how to set them without feeling guilty about it and hurting others.After reading this book, you will be able to identify the different types of boundaries you need to setIdentify if your needs are being met and how to communicate with others to better enforce those boundaries that need strengtheningLearn how to protect yourself from being taken advantage of by other peopleLearn how to say “No” to people without feeling guilty or hurting themRespect other people’s boundariesEnjoy quality and improved relationships with the people aroundStop being a people-pleaserImproved confidenceGain respect and admiration of everyone around youLearn self-care skills that would help improve your overall health and wellbeingLive a happier and healthier life.This book is a resource for those who have difficulty setting healthy boundaries but would like to take control of their lives. Whether you are looking to improve the lives of others or your own life with healthy boundaries, this is the right book for you.
Here are a few things you will learn in this You will discover what boundaries truly are and why you need to set them.The book reveals the different types of boundaries and how to set them without feeling guilty about it and hurting others.After reading this book, you will be able to identify the different types of boundaries you need to setIdentify if your needs are being met and how to communicate with others to better enforce those boundaries that need strengtheningLearn how to protect yourself from being taken advantage of by other peopleLearn how to say “No” to people without feeling guilty or hurting themRespect other people’s boundariesEnjoy quality and improved relationships with the people aroundStop being a people-pleaserImproved confidenceGain respect and admiration of everyone around youLearn self-care skills that would help improve your overall health and wellbeingLive a happier and healthier life.This book is a resource for those who have difficulty setting healthy boundaries but would like to take control of their lives. Whether you are looking to improve the lives of others or your own life with healthy boundaries, this is the right book for you.
112 pages, Kindle Edition
Published February 21, 2022
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