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Reclaiming Your Inner Sparkle: The Path to Releasing Mom Guilt & Finding Time for You
Find Time For Yourself WITHOUT The Guilt!
Do You Desperately Need A Break But Struggle With Guilt For Taking Time For Yourself?
As a mom, there's an endless list of things you need to do. Taking time for yourself may feel unimportant or even selfish. But you're tired of living in survival mode and desperately need a break.
Imagine...
Feeling Calm And Present With Your Kids
Taking Time For Yourself Without The Guilt
Easily Finding Time To Do Things That Make You Happy
As a homeschooling mom of three I know first-hand how overwhelming mom life can be. After the birth of my first child, the reality of motherhood began to sink in.
I absolutely loved being a mom, but at the same time was exhausted, overwhelmed, and felt like I was failing. As our family grew, life became more chaotic. I knew there had to be a better way.
I realized prioritizing my needs and tuning into my intuition was allowing me to find calm in the chaos of motherhood and feel like a more confident mom.
Over time I found simple ways to bring self care into my busy days. I felt nourished, cared for, and loved and in turn, was better able to nourish care for, and love my family. There is more laughter and love in our home now than I could have ever imagined possible.
I believe you can feel calm and find your unshakable confidence as a mom when you first care for yourself!
As a life coach for moms and yoga and meditation teacher, I would be honored to help you finally get out of survival mode so you can be the mom you’ve always dreamed of being!
Inside Reclaiming Your Inner Sparkle You'll Find:
Simple Ways To Find Time For Yourself As A Busy Mom
Indispensable Techniques To Help You Get Out Of Survival Mode And Be The Calm Mom You Want To Be
The Framework To Help You Release Anxiety And Have More Fun As A Mom
Reclaiming Your Inner Sparkle is a revolutionary book that will help YOU find time for yourself without the guilt!
Grab Your Copy Of Reclaiming Your Inner Sparkle Today!
Do You Desperately Need A Break But Struggle With Guilt For Taking Time For Yourself?
As a mom, there's an endless list of things you need to do. Taking time for yourself may feel unimportant or even selfish. But you're tired of living in survival mode and desperately need a break.
Imagine...
Feeling Calm And Present With Your Kids
Taking Time For Yourself Without The Guilt
Easily Finding Time To Do Things That Make You Happy
As a homeschooling mom of three I know first-hand how overwhelming mom life can be. After the birth of my first child, the reality of motherhood began to sink in.
I absolutely loved being a mom, but at the same time was exhausted, overwhelmed, and felt like I was failing. As our family grew, life became more chaotic. I knew there had to be a better way.
I realized prioritizing my needs and tuning into my intuition was allowing me to find calm in the chaos of motherhood and feel like a more confident mom.
Over time I found simple ways to bring self care into my busy days. I felt nourished, cared for, and loved and in turn, was better able to nourish care for, and love my family. There is more laughter and love in our home now than I could have ever imagined possible.
I believe you can feel calm and find your unshakable confidence as a mom when you first care for yourself!
As a life coach for moms and yoga and meditation teacher, I would be honored to help you finally get out of survival mode so you can be the mom you’ve always dreamed of being!
Inside Reclaiming Your Inner Sparkle You'll Find:
Simple Ways To Find Time For Yourself As A Busy Mom
Indispensable Techniques To Help You Get Out Of Survival Mode And Be The Calm Mom You Want To Be
The Framework To Help You Release Anxiety And Have More Fun As A Mom
Reclaiming Your Inner Sparkle is a revolutionary book that will help YOU find time for yourself without the guilt!
Grab Your Copy Of Reclaiming Your Inner Sparkle Today!
181 pages, Kindle Edition
Published March 22, 2022
43 people are currently reading
36 people want to read
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Displaying 1 - 8 of 8 reviews
May 2, 2022
Reclaiming Your Inner Sparkle is a book that every new mom needs, and every mom wishes they read early on in parenting. Catherine shares her personal journey as a mom along with challenges and the gifts. Giving the reader an inside to her life. It teaches you how to take care of yourself with prompts and practices sprinkled throughout to help you get your sparkle back.
Being a mother is a joyous role, but it can be quite challenging at times. Catherine helps you realize you are not alone in how you feel, and there are ways to cope with obstacles that come your way.
After reading this book, I felt empowered! I can be the best version of myself as a mother and partner. I will better communicate my needs with my family and find time for self-care. This is an amazing book that all mothers should read!
Being a mother is a joyous role, but it can be quite challenging at times. Catherine helps you realize you are not alone in how you feel, and there are ways to cope with obstacles that come your way.
After reading this book, I felt empowered! I can be the best version of myself as a mother and partner. I will better communicate my needs with my family and find time for self-care. This is an amazing book that all mothers should read!
April 10, 2022
fun and sparkly
A fun and inspiring read. Nothing bad here. But nothing fantastic either. Pretty much like all the other books on this topic. That being said, it’s still worth reading if you don’t read in this subject very often. I like the part about taking time out for yourself to prevent burn out as a mother especially. That sounded like a nice message for Mom‘s to hear. I also liked the authors use of personal example to reinforce the concepts she was conveying about self-care. The examples of how we put ourselves last, but then see the need to do something for ourselves, that was well done. If you don’t take care of yourself you’re not going to be able to nurture your child or even function well in your day-to-day life, and this is something I’ve fallen victim to many times as a mother. Being a hard-working single African-American mother is a lot and if it weren’t for self-care, which I’m not always great about, I wouldn’t be a good parent. I also like that the author is very honest about the challenges that lie ahead for all the readers and I respect that.
A fun and inspiring read. Nothing bad here. But nothing fantastic either. Pretty much like all the other books on this topic. That being said, it’s still worth reading if you don’t read in this subject very often. I like the part about taking time out for yourself to prevent burn out as a mother especially. That sounded like a nice message for Mom‘s to hear. I also liked the authors use of personal example to reinforce the concepts she was conveying about self-care. The examples of how we put ourselves last, but then see the need to do something for ourselves, that was well done. If you don’t take care of yourself you’re not going to be able to nurture your child or even function well in your day-to-day life, and this is something I’ve fallen victim to many times as a mother. Being a hard-working single African-American mother is a lot and if it weren’t for self-care, which I’m not always great about, I wouldn’t be a good parent. I also like that the author is very honest about the challenges that lie ahead for all the readers and I respect that.
March 2, 2022
If you're feeling like you've been giving motherhood your all, and you feel like you're failing or you've lost yourself along the way, this is the book for you. Catherine is so relatable and not afraid to admit that motherhood is hard. Her book is here to tell you that you matter, too. It teaches you how to take care of yourself with prompts and practices sprinkled throughout to help you get your sparkle back. Definitely buy this book in physical form so you can open it randomly to a sparkle prompt and get the uplifting self-care support you deserve. Also included is a bonus gift link to guided meditations, yoga practices, playlists, and more to help you be more self-compassionate and get out of survival mode. As a mother of a spirited and challenging child, this is the parenting book I wish I had had years ago.
February 8, 2023
I recommnend
Inside Reclaiming Your Inner Sparkle You'll Find: - Simple Ways To Find Time For Yourself As A Busy Mom - Indispensable Techniques To Help You Get Out Of Survival Mode And Be The Calm Mom You Want To Be - The Framework To Help You Release Anxiety And Have More Fun As A Mom Reclaiming Your Inner Sparkle is a revolutionary book that will help YOU find time for yourself without the guilt!
Inside Reclaiming Your Inner Sparkle You'll Find: - Simple Ways To Find Time For Yourself As A Busy Mom - Indispensable Techniques To Help You Get Out Of Survival Mode And Be The Calm Mom You Want To Be - The Framework To Help You Release Anxiety And Have More Fun As A Mom Reclaiming Your Inner Sparkle is a revolutionary book that will help YOU find time for yourself without the guilt!
Read
June 9, 2024While I enjoy working out and yoga is one type of exercise I enjoy doing. I’m not big on the actual mindset of yoga. I do understand speaking kind words to yourself but I thought this book was going to attack more about overcoming mom guilt when in fact it’s more about yoga practices for it. If you are into the yoga lifestyle then you might like this book it just wasn’t for me.
February 12, 2022
The author has such a genuine way of connecting to you through your motherhood story. There are prompts throughout the book that are so helpful to use at any point in your motherhood journey. The emphasis on self care is such an important message for moms! Recommend for any mom!
April 7, 2022
Absolutely wonderful book! I loved every second. Packed with raw and truthful reminders, loved it.
November 2, 2023
Pretty repetitive of other books I have read. But it had some nice tips!
Displaying 1 - 8 of 8 reviews