Foundations of Health: Healing With Herbs and Foods

by Christopher Hobbs

This complete digestive and liver herbal includes scientific reviews, stress-relieving techniques, and diet and food therapy. It also offers helpful recipes for the liver flush, yogurt, cleansing, and relaxing teas.

Genres: Health

322 pages, Paperback

First published January 1, 1992

Reviews

[Theresa · Rating 4 out of 5]

This book is a great description of the digestion system. At times a bit too disruptive, regardless this book provides handy remedies to clean and reset balance in the body.