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Own Your Life: A young adult's guide
Own your life it's about thriving, making a conscious choice to live the life you want to live, being grateful, loving your life and yourself, growing and following your dreams.
In this book, I’m here to tell you that any emotion you feel, any little thing that you are struggling with is ok to be feeling. No matter how small it seems to others.
Hopefully, I will help you face life and give you some advice on things you may be struggling with and make you feel less alone. I also share my history, so you can learn a lot about me and why I am who I am today. I hope it can help at least one person understand how valued and loved they are.
In this book, I will provide you tools, skills, sharing my thoughts, ideas, tips, and quick reminders about several themes that will help you more self-love, self-esteem, and self-confidence;Identify your values and beliefs;Create routines suitable for you;Learn how to be kinder to yourself and to care more about yourself;Accept and love yourself;Find your purpose in life and build the life of your dreams;Heal your relationships, inside out;And many other topics related to health and well-being.
In this book, I’m here to tell you that any emotion you feel, any little thing that you are struggling with is ok to be feeling. No matter how small it seems to others.
Hopefully, I will help you face life and give you some advice on things you may be struggling with and make you feel less alone. I also share my history, so you can learn a lot about me and why I am who I am today. I hope it can help at least one person understand how valued and loved they are.
In this book, I will provide you tools, skills, sharing my thoughts, ideas, tips, and quick reminders about several themes that will help you more self-love, self-esteem, and self-confidence;Identify your values and beliefs;Create routines suitable for you;Learn how to be kinder to yourself and to care more about yourself;Accept and love yourself;Find your purpose in life and build the life of your dreams;Heal your relationships, inside out;And many other topics related to health and well-being.
196 pages, Kindle Edition
Published January 29, 2022
22 people are currently reading
40 people want to read
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Displaying 1 - 2 of 2 reviews
September 25, 2024
Another great book by Kati Pereira ❤️
July 13, 2023
A great read. I love self help books but often get bored with long pages of writing. This is split up well into different formats with many bullet points so makes it easier to read. Contains some great methods to improve life. I read this on Kindle, I only wish I had bought a real copy. Overall, love it!
Displaying 1 - 2 of 2 reviews