I'm very glad this books exists. I spontaneously picked it up from the library having never heard of Indira Naidoo before, because the title is very good (obviously) and i am (as per usual) very interested in 'the magical power of nature to heal' the last time i picked up a book this way was my favourite non-fiction book EVER of a similar topic 'This One Wild And Precious Life' by Sarah Wilson, and guess who wrote advanced praise when i opened the cover?
This book has taught me, through the beatifully written recounts of childhood wonder and exploration of grief through interaction with nature, that with whatever lifetyle you posses you can be connected to your natural world. Not only that, but how essential of a priority this is. Yes, even in the city. Yes, even when busy. Yes, especially when grieveing. It doesn't have to be run away to live in the woods OR not know what grass looks like. There's a balance, and this book reminded me of how much i love slowing down and noticing the world around me, a priority i've neglected recently.
MY FAVOURITE MOMENTS OF LEARNING IN THIS BOOK:
1. Edible weeds and foraging:
"If your love of life is faltering, a weed will certainly set you straight"
"The story of weeds is one of survival, determination, and resilience. Their domain in the city may be between the cracks, but cracks are also how the light gets in."
2. we are made from nature and hence it's presence is healing:
"without being consciously aware of it, we find these fractal patterns [big getting smaller and then smaller again, like tree branches] so soothing to the eye that the need to seek out natural scenes containing them becomes a subconscious compulsion."
3. the science of dirt:
"when we smell damp soil our mood lifts immediately. It's the aroma of life." because the freaking compounds tell our brains food and water are close by?? Crazy? Geosmin (the scent) is created by bacteria that live deep in soil.
"it's possibly why i've never met an unhappy gardener."
4. contentment:
"My backyard is the universe. The sun, wind and clouds have become my constant companions..."
Basically Indira Naidoo's reflections on life, and how each nature guide and topic taught her something about her own grief or her sister, was utterly magical and reading this was pure joy.