Mutual Aid Self/Social Therapy

by The Jane Addams Collective

Mutual Aid Self/Social Therapy is a radical approach to applied cognitive therapy for lay groups. The book draws from a number of therapeutic techniques aligning them to a radical political analysis and practice. This book is a guide on how individuals can use cognitive tools in a mutually supportive group to gain better control over their emotions and behaviors in a non-hierarchical way.

Genres: Philosophy

126 pages, Paperback

Published May 28, 2021