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GPF: One Decision At a Time: Recovery Method to Start Living
Discover an Incredible Story of Recovery and Inspiration
How I defeated Depression, Psychosis, And Paranoia Using The GPF Method: A True Story.
Have you
Felt like you wanted to lead a different life?
Felt so low on energy and willpower that you ended up not doing anything at all?
Felt content with your life, but still felt trapped or stuck in a pattern?
Had anxiety that kept you from doing the things you say or think you want to do, or just simply been too shy to do?
What happens when these feelings combine with psychosis and paranoia?
Simon Howlett knows these feelings first hand. The mind tends to focus a lot on the past and the future. And ends up in a paralyzing loop of indecision, self-defeating thoughts, and fear that seems to go on forever.
Take the journey alongside Simon as he discovers an active tool in decision-making, to help you to think about any situation, decide on it and take action right there and then. The GPF method keeps it simple.
Experience how the present moment has the power to be neutral. Beautifully neutral. Powerfully neutral.
With a combination of storytelling and a conversational style that will keep you turning pages, Simon not only teaches, but demonstrates the life-changing role of the present moment, and the liberating power of decisions packed in one single method.
Readers who loved the The Power of Now, Atomic Habits, and Flow will also enjoy this book. A fresh, detached, and liberating true story of recovery.
Click the "add to cart" button to get your copy now!
How I defeated Depression, Psychosis, And Paranoia Using The GPF Method: A True Story.
Have you
Felt like you wanted to lead a different life?
Felt so low on energy and willpower that you ended up not doing anything at all?
Felt content with your life, but still felt trapped or stuck in a pattern?
Had anxiety that kept you from doing the things you say or think you want to do, or just simply been too shy to do?
What happens when these feelings combine with psychosis and paranoia?
Simon Howlett knows these feelings first hand. The mind tends to focus a lot on the past and the future. And ends up in a paralyzing loop of indecision, self-defeating thoughts, and fear that seems to go on forever.
Take the journey alongside Simon as he discovers an active tool in decision-making, to help you to think about any situation, decide on it and take action right there and then. The GPF method keeps it simple.
Experience how the present moment has the power to be neutral. Beautifully neutral. Powerfully neutral.
With a combination of storytelling and a conversational style that will keep you turning pages, Simon not only teaches, but demonstrates the life-changing role of the present moment, and the liberating power of decisions packed in one single method.
Readers who loved the The Power of Now, Atomic Habits, and Flow will also enjoy this book. A fresh, detached, and liberating true story of recovery.
Click the "add to cart" button to get your copy now!
55 pages, Kindle Edition
Published February 28, 2022
1 person want to read
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Displaying 1 of 1 review
March 1, 2022
Short and sweet.
Feels like catching up with a long lost friend that was close to you while at the same time realizing that friend is always inside of us as well.
"GPF = Give in or Push and Flow" is a question we can ask ourselves each second of the day, allowing us to make conscious decisions and taking conscious responsibity for them. It also eliminates the "empty space" where our mind loves to wanter and de-evaluate what we're actually capable of doing; in short "It answers questions I don't even need to ask myself anymore" as the author says in the last chapter.
Feels like catching up with a long lost friend that was close to you while at the same time realizing that friend is always inside of us as well.
"GPF = Give in or Push and Flow" is a question we can ask ourselves each second of the day, allowing us to make conscious decisions and taking conscious responsibity for them. It also eliminates the "empty space" where our mind loves to wanter and de-evaluate what we're actually capable of doing; in short "It answers questions I don't even need to ask myself anymore" as the author says in the last chapter.
Displaying 1 of 1 review