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Make Up Your Mind: Unlock Your Thoughts, Transform Your Life
AS WE THINK, SO ARE WE . . .
Every day we fight battle after battle in our mind―many times unaware of the real fight at hand and wind up defeated, as if we cannot win the battle of our own mind. It’s our own mind, but we can struggle to make it up. Negative mindsets limit our existence by keeping us bound in habits and attitudes unless we know how to break free of them.
Our mindsets matter. Sadly, when people operate their lives caving to unhealthy mindsets, they live defeated lives lacking joy and peace stemming from negative thought patterns.
In Make Up Your Mind, the you will learn about the root behind common mental battles, focus in on ten key negative mindsets and learn how to overcome them using Scripture and real-life solutions as we adopt the mind of Christ. Each chapter includes a devotional application section and a "Counselor's Corner" section featuring licensed professional counselor Michelle Nietert.
Make Up Your Mind empower you to:
• Solve the subconscious pain that shackles your soul
• Resolve to renew your mind and release common mindset struggles
• Dissolve discouragement and discover delight again
• Absolve yourself from self-defeating thoughts
“Be careful how you think; your life is shaped by your thoughts” (Proverbs 4:23, GNT).
ENDORSEMENTS
"What we think, often determines what we do. Most of us are acquainted with distorted and negative thoughts. When we allow these thoughts to settle in our minds, they often lead to destructive behavior. Make Up Your Mind is a roadmap, combining the expertise Denise shares as a compassionate Bible teacher and mentor with the additional insights of Michelle, a licensed counselor, that will help you break free from negative patterns of thinking."
—Gary Chapman, Ph.D., author of The 5 Love Languages
"Yes, these 10 "mindsets" that Denise and Michelle write about are real. And yes, you (like me) may find yourself being a combination of two or more. But what I found incredibly helpful was learning how mindsets CAN change. From the mindset moments at the end of each chapter. To an unfolding understanding of how we really can have the mind of Christ in our everyday lives. Let this team of life-change experts bring you the wisdom they've used to impact literally hundreds of lives. Unleashing you to find the freedom and rest for your mind and soul you've been longing for."
—John Trent, Ph.D., Author of LifeMapping and President, StrongFamilies.com
In Make Up Your Mind, Denise identifies every negative mindset most people deal with at one time or another and gives practical strategies for learning to change your thoughts one step at a time. We can't always change our circumstances, but we can always change our patterns and habits of thinking, which in turn changes our lives for the better, and Denise's powerful words and Michelle's wise counselor tips in the counselor's corner can help you do exactly that.
—Tracie Miles, Best Selling Author, Unsinkable Faith: God-Filled Strategies for Transforming the Way You Think, Feel and Live
"This book is loaded with techniques to combat negative mindsets that plague us. The reader will learn the triggers that get us off track and find helpful guidance on developing a godly mindset. I highly recommend it."
—Edward E. Moody, Ph.D., author of First Aid for Your Emotional Hurts, Executive Secretary, National Association of Free Will Baptists
"Make Up Your Mind offers the insight and strategies to unlock your defeating thoughts and positively transform your life for your good and God's glory. Denise Pass and Michelle Nietert have teamed up to help the reader identify the most common negative mindsets and exchange them for healthy mindsets that reflect a sound mind. You'll want to reread this book time and time again."
—Dr. Michelle Bengtson, author of the award-winning Breaking Anxiety's Grip: How to Reclaim the Peace God Promises and host of the award-winning podcast, Your Hope Filled Perspective with Dr. Michelle Bengtson
"If you or someone you know needs help, look no further. Make Up Your Mind will give you the tools you need to transform your thought-life, break free of energy-draining patterns, and apply biblical truth to your situation. This book provides practical help that will renew your faith and change your life for the better."
—Carol Kent, executive director of Speak Up Ministries, Author of He Holds My Hand: Experiencing God's Presence and Protection
"Make Up your Mind offers keen biblical insights and practical tips regarding life's biggest battle—the battle of the mind. Pass and Nietert discuss ten negative mindsets that can drag us down and dismantle each one by highlighting the root issues and triggers that take us into a negative headspace. Using Scripture as their foundation, the authors help readers live victoriously through relatable sharing, practical tips, and "mindset movements" that aid believers in adopting the mind of Christ. A...
Every day we fight battle after battle in our mind―many times unaware of the real fight at hand and wind up defeated, as if we cannot win the battle of our own mind. It’s our own mind, but we can struggle to make it up. Negative mindsets limit our existence by keeping us bound in habits and attitudes unless we know how to break free of them.
Our mindsets matter. Sadly, when people operate their lives caving to unhealthy mindsets, they live defeated lives lacking joy and peace stemming from negative thought patterns.
In Make Up Your Mind, the you will learn about the root behind common mental battles, focus in on ten key negative mindsets and learn how to overcome them using Scripture and real-life solutions as we adopt the mind of Christ. Each chapter includes a devotional application section and a "Counselor's Corner" section featuring licensed professional counselor Michelle Nietert.
Make Up Your Mind empower you to:
• Solve the subconscious pain that shackles your soul
• Resolve to renew your mind and release common mindset struggles
• Dissolve discouragement and discover delight again
• Absolve yourself from self-defeating thoughts
“Be careful how you think; your life is shaped by your thoughts” (Proverbs 4:23, GNT).
ENDORSEMENTS
"What we think, often determines what we do. Most of us are acquainted with distorted and negative thoughts. When we allow these thoughts to settle in our minds, they often lead to destructive behavior. Make Up Your Mind is a roadmap, combining the expertise Denise shares as a compassionate Bible teacher and mentor with the additional insights of Michelle, a licensed counselor, that will help you break free from negative patterns of thinking."
—Gary Chapman, Ph.D., author of The 5 Love Languages
"Yes, these 10 "mindsets" that Denise and Michelle write about are real. And yes, you (like me) may find yourself being a combination of two or more. But what I found incredibly helpful was learning how mindsets CAN change. From the mindset moments at the end of each chapter. To an unfolding understanding of how we really can have the mind of Christ in our everyday lives. Let this team of life-change experts bring you the wisdom they've used to impact literally hundreds of lives. Unleashing you to find the freedom and rest for your mind and soul you've been longing for."
—John Trent, Ph.D., Author of LifeMapping and President, StrongFamilies.com
In Make Up Your Mind, Denise identifies every negative mindset most people deal with at one time or another and gives practical strategies for learning to change your thoughts one step at a time. We can't always change our circumstances, but we can always change our patterns and habits of thinking, which in turn changes our lives for the better, and Denise's powerful words and Michelle's wise counselor tips in the counselor's corner can help you do exactly that.
—Tracie Miles, Best Selling Author, Unsinkable Faith: God-Filled Strategies for Transforming the Way You Think, Feel and Live
"This book is loaded with techniques to combat negative mindsets that plague us. The reader will learn the triggers that get us off track and find helpful guidance on developing a godly mindset. I highly recommend it."
—Edward E. Moody, Ph.D., author of First Aid for Your Emotional Hurts, Executive Secretary, National Association of Free Will Baptists
"Make Up Your Mind offers the insight and strategies to unlock your defeating thoughts and positively transform your life for your good and God's glory. Denise Pass and Michelle Nietert have teamed up to help the reader identify the most common negative mindsets and exchange them for healthy mindsets that reflect a sound mind. You'll want to reread this book time and time again."
—Dr. Michelle Bengtson, author of the award-winning Breaking Anxiety's Grip: How to Reclaim the Peace God Promises and host of the award-winning podcast, Your Hope Filled Perspective with Dr. Michelle Bengtson
"If you or someone you know needs help, look no further. Make Up Your Mind will give you the tools you need to transform your thought-life, break free of energy-draining patterns, and apply biblical truth to your situation. This book provides practical help that will renew your faith and change your life for the better."
—Carol Kent, executive director of Speak Up Ministries, Author of He Holds My Hand: Experiencing God's Presence and Protection
"Make Up your Mind offers keen biblical insights and practical tips regarding life's biggest battle—the battle of the mind. Pass and Nietert discuss ten negative mindsets that can drag us down and dismantle each one by highlighting the root issues and triggers that take us into a negative headspace. Using Scripture as their foundation, the authors help readers live victoriously through relatable sharing, practical tips, and "mindset movements" that aid believers in adopting the mind of Christ. A...
- GenresChristian
272 pages, Paperback
Published April 12, 2022
18 people are currently reading
58 people want to read
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Displaying 1 - 15 of 15 reviews
April 13, 2022
As we think we are !! Do you struggle with negative thoughts? How about being depressed? Did you know you could change the way you think? Grab this book it’s like having two big sisters teaching you a new way to think and that helps change your life.
April 12, 2022
I loved the practical real-life applications, the encouraging devotions, and the heart of both Denise and Michelle in Make Up Your Mind. This is a must-read for any person!!!
April 12, 2022
The authors of this book do a wonderful job going through each of the different mindsets that can keep us from living life the way God has called us to. I love how relatable they are while sharing their own experiences. And one of my favorite parts of the book is how each chapter ends with the Counselor's Corner. Make Up Your Mind gives us practical tools to put on the mind of Christ.
April 11, 2022
What we allow in our heads then manifests in our words and our actions. When we change our perspective and adopt more positive thought patterns, our lives are transformed. Denise and Michelle's new book give us the tools we need to make this happen. Highly recommend reading this for a new outlook and a changed life..
April 15, 2022
As someone who has struggled with depression to varying degrees over the years, this book is one of the many tools I'll turn to again and again as I learn to catch my thoughts. Denise and Michelle have written a book that is full of helpful insights that will give readers the ability to change the faulty mindsets they may have developed. I love the Scripture verses included in each chapter. They remind me that it's possible to change how I'm thinking with God's help. "Placing our hope in Christ is sufficient to overcome even the strongest of mindsets." (page 23) This book is excellent!
April 12, 2022
Our thoughts—what we believe about ourselves, the world, and God—dramatically shape our lives. So often those thoughts trend toward the negative or even downright false. With Make Up Your Mind, authors Denise Pass and Michelle Nietert encourage readers to believe in the possibility of transforming our thoughts into what is true and good—not through self-help, but through the power of God. Topics addressed include anger, anxiety, discontent, doubt, loneliness, and more.
Pass’s personal stories, biblical wisdom, and tips for redirecting your mindset combine with the counseling expertise of Nietert to create a tool that is both inspiring and practical. This book is so needed in today’s world!
Pass’s personal stories, biblical wisdom, and tips for redirecting your mindset combine with the counseling expertise of Nietert to create a tool that is both inspiring and practical. This book is so needed in today’s world!
April 15, 2022
I haven’t even finished the book, but am already so encouraged by the wisdom this message has poured into my heart and mind. EVERYONE needs this book. We all have mindsets that steer negative and flood our lives with joy stealing thoughts. This message is always so timely. Denise and Michelle walk you through how to turn your mind and life around with practical spiritual disciplines and solid biblical examples. I highly recommend to all!
April 12, 2022
This is a clear, biblically based book that discusses many of the mindsets we struggle with. Denise takes each of these mindsets such as fear, anxiety, anger etc and approaches them from a biblical perspective. Then Michelle ends each chapter with a counselor’s perspective, offering some practical ways to improve. These ladies have provided a book with wisdom and simple ways to implement changes.
April 11, 2022
Make Up Your Mind: Unlock Your Thoughts, Transform Your Life helps to identify the root causes for negative mindsets and then provides tools and encouragement to change them. I especially enjoyed the Triggers and Tips along with the Counselor's Corner. I would recommend this book to anyone wanting to break free from mindsets that keep them stuck and begin the journey to a transformed life based on God's Word.
April 25, 2022
Make Up Your Mind offers practical tips and Biblical insights about some of the most common emotional mindsets with which people struggle including anxiety, helplessness, loneliness, anger, and scarcity.
In a world reeling from lockdowns, riots, and more, Denise Pass and Michelle Nietert could not have written this book at a better time. Each chapter includes "keys" that explore the root of the issue, triggers, putting on the mindset of Christ, and action steps in the Counselor's Corner.
This book is one I'll keep on my shelf for easy access and recommend to others.
Favorite quote: People don't need polite sayings when their world is falling apart. They need Jesus.
In a world reeling from lockdowns, riots, and more, Denise Pass and Michelle Nietert could not have written this book at a better time. Each chapter includes "keys" that explore the root of the issue, triggers, putting on the mindset of Christ, and action steps in the Counselor's Corner.
This book is one I'll keep on my shelf for easy access and recommend to others.
Favorite quote: People don't need polite sayings when their world is falling apart. They need Jesus.
April 28, 2022
This book is powerful and biblically-based on how our thoughts can lead us down a negative path creating a life that God didn’t intend for us to have. Denise and Michelle have provided readers with encouraging words and actions that we can take to turn our mindset around.
December 15, 2022
I’ve written two books on transforming your thought life, so this topic is near and dear to my heart. My real-life friends Denise and Michelle give new insights from two perspectives – Denise as a Bible teacher, Michelle as a Christian counselor. I learned lots of new tips for application in my own life, which are helping me choose peace in replacement for my anxiety.
I purchased my own copy of this book.
I purchased my own copy of this book.
June 22, 2022
The Counseling Corner was the saving grace is this book. I had such high hopes but when it came down to it, the Counseling Corner was where all the answers were found. This was one of the few books I could not finish. If you want to get a good idea of how to work through the issues read the counseling corner section and apply those things. Everything else was just fluff.
May 9, 2022
Make up your mind is a resource that identifies the root causes of key negative mindsets that can be transformed by comprehending the mind of Christ. This book will equip new and seasoned believers to walk in greater levels of clarity and ultimately, freedom. To change your life begins with addressing our belief systems.
Wrestling with emotions and difficult situations is something each one of us will face in different seasons but it does not have to become a cycle of suffering; through renewing the mind and applying the wisdom of Christ new thought patterns can be made and the brain can be retrained to develop a new healthy lens.
This book highlights scriptural truths to support each mindset, key insights, and the tips from the Counselor’s corner truly make this message impactful.
A resource that will practically apply the wisdom of God to develop healthier mindsets and live in greater emotional freedom.
Wrestling with emotions and difficult situations is something each one of us will face in different seasons but it does not have to become a cycle of suffering; through renewing the mind and applying the wisdom of Christ new thought patterns can be made and the brain can be retrained to develop a new healthy lens.
This book highlights scriptural truths to support each mindset, key insights, and the tips from the Counselor’s corner truly make this message impactful.
A resource that will practically apply the wisdom of God to develop healthier mindsets and live in greater emotional freedom.
August 29, 2022
Such a great resource to have. As a Christian counselor I am always looking for tools to pass onto clients to help them understand they can change their thoughts. This books is full
Of practical advice and keys to move into a healthy place. Highly recommend this book.
Of practical advice and keys to move into a healthy place. Highly recommend this book.
Displaying 1 - 15 of 15 reviews