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Toxic Workplace Survival Guide: How to Stop Stress and Change Your Life
Struggling in a toxic work environment? 'The Toxic Workplace Survival Guide' by Sara Baker is your lifeline. This isn't just a book; it's a practical, hands-on toolkit designed for real-world application. Inside, you'll
Identify & Tackle Toxicity: Our Comprehensive Toxic Workplace Checklist helps pinpoint issues, setting the stage for positive change.Strategies for Self-Protection: Learn to shield yourself from negativity and grow professionally.Dealing with Toxic Leadership and Toxic Coworkers: Gain insights into handling challenging superiors and colleagues.Survive and Thrive: Tips on resilience, positive interactions, and more.Knowing When to Leave: Recognize when it's time to go and plan a graceful exit.Authored by Dr. Sara Baker, an expert in leadership and healthy workplaces, this guide offers actionable steps and self-reflection exercises. Whether you're seeking a job change or just want to be happier at work, this guide is essential. Equip yourself to create a positive, resilient work environment. Start your journey today.
Identify & Tackle Toxicity: Our Comprehensive Toxic Workplace Checklist helps pinpoint issues, setting the stage for positive change.Strategies for Self-Protection: Learn to shield yourself from negativity and grow professionally.Dealing with Toxic Leadership and Toxic Coworkers: Gain insights into handling challenging superiors and colleagues.Survive and Thrive: Tips on resilience, positive interactions, and more.Knowing When to Leave: Recognize when it's time to go and plan a graceful exit.Authored by Dr. Sara Baker, an expert in leadership and healthy workplaces, this guide offers actionable steps and self-reflection exercises. Whether you're seeking a job change or just want to be happier at work, this guide is essential. Equip yourself to create a positive, resilient work environment. Start your journey today.
217 pages, Kindle Edition
Published March 7, 2022
6 people are currently reading
2 people want to read
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April 1, 2022
I found this book extremely helpful and full of practical suggestions. It describes itself as a workbook complete with exercises and journaling prompts for each of its fifteen survival tools. So many books in this genre are just setups to get you to buy something else. Not so here. There are end-of-chapter suggestions that I put to use immediately. It covers everything from creating boundaries to how to start a covert job search.
It is evident that Dr. Baker is someone who has "been through the wringer" in more than one toxic workplace as both an employee and a manager. She shares what she learned that allowed her to come out the other side "mostly" intact. While the book is primarily for an employee, there is a section that offers help for managers and/or leaders.
I thoroughly enjoyed this workbook and will return to it in the future to track progress and refresh my approach as needed.
Bottom line? I highly recommend this book. It is an easy read, encouraging, hope-filled, practical, and very useful. I own a paperback version. I really like holding a book.
It is evident that Dr. Baker is someone who has "been through the wringer" in more than one toxic workplace as both an employee and a manager. She shares what she learned that allowed her to come out the other side "mostly" intact. While the book is primarily for an employee, there is a section that offers help for managers and/or leaders.
I thoroughly enjoyed this workbook and will return to it in the future to track progress and refresh my approach as needed.
Bottom line? I highly recommend this book. It is an easy read, encouraging, hope-filled, practical, and very useful. I own a paperback version. I really like holding a book.
Displaying 1 of 1 review