This is an older version of Physique Secrets. The new and updated version includes... More body-transforming research and science, a new and improved flexible dieting section for easily creating an enjoyable meal plan, in-depth guides for getting started and breaking through your fat loss or muscle building plateaus, and much more.
Plus, it is all presented in a better package with better tables, images, and formatting for easy reading and learning.
You can find the newest version of Physique Secrets