The pace of modern life can overwhelm us at times and make us ill. This is why it is vital that we learn how to slow down, discover who we really are as human beings in the world and what is most important us! Lectio Divina is a creative method to deepen your relationship with God, Divine, Onenes - whatever word you use. It's initial focus was on reading sacred texts slowly but the same principles apply to praying in the Spirit, walking, meditation, being in and with nature, music or a work of art of some kind. It's a simple process. You can do it on your own or in a guided group. It could transform your life!This method has evolved over hundreds of years and is very powerful. It has very little to do with religion but everything to do with real awakening to what is real in you. This booklet describes the origins, the author's own experience of Lectio Divina and includes an article by someone who has been teaching and using the method for many years. There is an excellent selection of weblinks if you would like to explore further.