Is your appearance or health blocking you from feeling happy? Learn how to improve your mood when you are self-critical or sick. Have you ever wondered why two people with similar physiques or health conditions lead different lives?
Some people are obsessed with the flaws in their appearance, while others exude confidence despite their imperfections.
Some people feel depressed when they are ill, while others live peacefully regardless of their dis-ease.
Some people find it challenging to maintain a strict diet routine, while others are flexible with what they eat and yet thrive with vitality.
Your perception and your emotional state determine your life.
Exercise, diet, and sleep are crucial to your physical well-being. But one thing that people often neglect is their emotional well-being.
It’s natural for your body to be healthy and well. But negativity, guilt, stress, or anxiety affects how you view yourself and slows the healing process.
Changing your perception not only helps you feel happier but also helps you become more attractive and healthy.
If you don’t like how your body looks or feels right now, this book is for you.
Download — Love Your How to Appreciate Beauty and Wellness Beyond the Physical FormWritten by an intuitive, spiritual author, this book helps you love your body more deeply, beyond the physical form. It helps shift your perspective from the ego to that of the spirit and pure love.
In this book, you’ll
How to not let others affect your body imageA new way of seeing beauty in yourself and everyone elseHow to listen and trust your body’s wisdom and healing abilityA spiritual perception of illness and deathHow to balance the body, mind, and spiritHow to improve your relationship with your body and food
Don’t wait for your physical appearance or condition to change before accepting and appreciating your body. Be at peace with where you are and learn to view your body with love.
Scroll to the top of the page and get a copy of Love Your Body now!
Doing more and achieving more don’t always make you happy. When you have low self-esteem and a critical voice in your head, it’s tough to enjoy your life in peace. Reaching your goals is important, but you have to enjoy the process too.
In his books, Yong Kang provides insights on self-compassion and mindfulness to help you be kinder to yourself and transcend your suffering. Unlike other psychology and spiritual books, his content is easy to understand. He uses simple, modern examples in life to explain complex concepts and ideas. You can learn the teachings in his books without any technical or scientific knowledge.
Best known as “Nerdy Creator” online, Yong Kang is both analytical and creative. If someone like him can overcome depression and his noisy mind, you can do it too.
Learn how you can live a peaceful life by checking out his books below.
Connect with him via these social media platforms: