Low Carb Cookbook for Working People & Low-Carb High in Fiber: with 299 Recipes for Weight Loss Without Hunger 3in1

by Liam Sandler

A low carb diet will help you burn fat and lose weight. In addition, a low-carbohydrate diet will improve your health, e.g. if you have diabetes. Of course there are many more positive properties such as no food cravings or yo-yo effects, but you already know that. Did you know that the body is under-supplied with fiber on a conventional low-carb diet? This can happen quickly, especially with a permanent low-carb diet. The new low-carb high-fiber diet aims to remedy this. It provides a 28-day diet plan in which carbohydrates are significantly reduced, but at the same time the carbohydrates and fiber that the body really needs are taken in. In this way you maintain a healthy intestinal flora, stay full longer and can even lose weight at the same time. The effect of the low carb is not restricted. On the contrary - the burning of fat in the body is also optimally supported with high fiber, and ketosis is still possible. We are giving you 77 low-carb high-fiber recipes so that you can benefit from this new method. Therefore, you get two books in one, but wait a minute! We have another surprise for you, which will get you to your destination even faster and easier. You will get an online video course worth € 100 that will show you how Determine your calorie requirement and use it to create your own nutrition plan
How to Track Your Calories
What to look for in your diet
How to change your diet if you want to gain muscle or burn fat
Useful tools for a successful implementation
and much more

180 pages, Paperback

Published May 24, 2021