Have you or a loved one been diagnosed with obsessive-compulsive disorder (OCD)? Do you feel like a victim of your intrusive thoughts?
Introducing ''Thriving with OCD" By Payton Burns - A Complete Guide for Working, Living, and Controlling Compulsions!
When you are diagnosed with OCD you begin to wonder how this will affect the quality of your life. You may feel alone and stuck in a cycle of intrusive thoughts. The idea of improving your situation and mental health may seem farfetched, or even impossible. The good news is that you can undoubtedly live a normal, productive, and happy life!
This comprehensive book is your guide to living a happy and healthier life! You will understand what OCD is, explore common misconceptions, discover mindfulness techniques that can help you manage your symptoms, and so much more! If you’re ready to start “Thriving with OCD,” and take back control of your life, this guide is here to get you started!