There’s a whole world of adventure and possibilities waiting for you once you are over being shy in social situations If you go through discomfort and possibly feel fear - from little to extreme - whenever you find yourself in a new situation or when amongst strangers, then it is safe to say you’re a shy individual. Don’t fret! Being shy is not unique to you. Studies have shown that 4 in 10 people consider themselves shy; to different degrees in different social situations.
Unsure if you’re shy or not? Here are some commons actions or feelings by shy are usually distant or zone out during conversationsYou are used to internalizing your problems - instead of expressing your opposing/counter views or your distaste for one’s actions/words towards you, you bottle it all up.Fear of adverse reactions and criticisms to your words or actions - humiliations, patronizing, rejections or being laughed at in social situations.You dread/avoid being in social gatherings that require socialization with others.You rarely make new friends, and probably have a hard time keeping up with the ones you’ve already gained.You have difficulty keeping up with the small talk, you're camera-shy, you undergo physical discomfort - discomfort ranges from blushing and sweaty palms to panic attacks and the immediate urge to use the loo.Being shy isn’t the end of the world. It’s not even a problem…until it keeps you from interacting with the world around you. Or worse, it keeps you from living your life.
Humans are social animals and the currency for that is communication.
Whether shy or not, a lot of people have communication challenges. This hinders your growth, development, ability to make/keep friends, and ultimately limits your potential in your given field. Regardless of your talent, poor communication is a powerful enough beast to hinder your career development, ability to gain employment or keep employment. It can even stunt your relationships and promote loneliness.
We all look forward to having a comfortable life; a great career, great friends, interesting colleagues and business partners, a beautiful/handsome and talented spouse or partner, and a happy home. It’s a dream life, and it’s within reach, no matter how far away from that confident, social person you think you are. In addition to having the talent, skill, education, and discipline to take on life’s challenges, you need the ability to communicate with anyone at will.
This book is here to give you the tools you need to embark on all the new adventures and endless possibilities you are about to go on. Whether you are a shy person (or not) and struggle at having conversations (whether that be small talk or long interactions), then you should do yourself a favor and consider reading this book. Jim Alexander shares practical steps without all the complicated technical jargon so you can approach anyone and start conversations. All without experiencing the fear and discomfort that you currently experience when socializing.
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There are so many practical advice in this book and it does appeal to common sense. I like the step by step approach to this art and as one who struggles in this area, this has been very helpful.
This book discusses what we have in common with shyness, but the last two chapters are the helpful pieces that gives you some useful suggestions in what to do.
The suggestions were helpful, but they are also the kind of thing you can find online. It is an easy read if you just need that quick reminder on how to be more human-like.
A very basic book seeking to help folks overcome social awkwardness/social anxiety. Anyone who's tried to have a conversation with me knows I could use a book along these lines. However, this book was an awful lot of redundant advice, pats on the head (it's normal to be an awkward weirdo?), and reminders that being bad at conversation could ruin your life, so keep reading to make your life better. Might of had potential as a 600 word article. 50 pages was too much.