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Attachment Theory: Learn the Meaning of Attachment and Build Powerful Current and Future Relationships by Understanding Your Past
How would it feel to be able to understand the root cause of the problems that constantly arise in your relationships and how to solve them? And what if I told you that when you discover your Attachment Style, you could
finally truly understand every one of your relationships, including the one you have with yourself?
In this book we will go in depth through the 4 different attachment styles discovered by psychologists John Bowlby and Mary Ainsworth. You will learn about how your childhood laid a foundation that could determine the quality of your current relationships, how to fix them if they’re broken, and how to heal yourself from past trauma.
This book will teach you how to be a better partner, coworker and parent. You will even be able to identify other people’s attachment style to better understand why they act the way they do and achieve quality relationships that will bring happiness into your life.
By the end of this book you will be able
• Recognize your own attachment style along with the strength and weaknesses that come along with it.
• Understand how your childhood affects your current relationships.
• Learn tools on how to break free from subconscious patterns of negative thoughts and actions.
• Take ownership of your mental health with practical steps to better yourself and your relationships.
PLUS you will even get a free bonus book that will give you amazing insights on bettering your attachment!
If you’re interested in taking action to better your relationships and quality of life, this book is for you!
In this book we will go in depth through the 4 different attachment styles discovered by psychologists John Bowlby and Mary Ainsworth. You will learn about how your childhood laid a foundation that could determine the quality of your current relationships, how to fix them if they’re broken, and how to heal yourself from past trauma.
This book will teach you how to be a better partner, coworker and parent. You will even be able to identify other people’s attachment style to better understand why they act the way they do and achieve quality relationships that will bring happiness into your life.
By the end of this book you will be able
• Recognize your own attachment style along with the strength and weaknesses that come along with it.
• Understand how your childhood affects your current relationships.
• Learn tools on how to break free from subconscious patterns of negative thoughts and actions.
• Take ownership of your mental health with practical steps to better yourself and your relationships.
PLUS you will even get a free bonus book that will give you amazing insights on bettering your attachment!
If you’re interested in taking action to better your relationships and quality of life, this book is for you!
118 pages, Kindle Edition
Published March 24, 2022
1 person want to read
About the author
Emily Moore
138 booksLibrarian Note: There is more than one author by this name in the Goodreads database.
Emily Moore, RND
Emily Moore, RND
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Displaying 1 of 1 review
September 13, 2025
Emily Moore's book is easy to read and reminds me of a bit of a university textbook, but much more amicably written. She takes the time to delve into the subject material, covering the history of Attachment Theory from when it was called ethology until more recent evolutions. It is a great place to start if you are interested in the subject.
Displaying 1 of 1 review