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The BeeFiddle Beginner Mass Program: A 12-Week Bodybuilding Gym Training Plan for Beginners to Build Muscle Time-Efficiently and Effectively
Are you a beginner and want to build muscle? Do you only have limited time to train but still want to get some gains? Are you looking for a program that drives great muscle building results, while not requiring you to work out every day of the week or costing an arm and a leg?
If your answer is YES, then read on - because this beginner program might just be the solution you need.
If your goal is to build muscle time-efficiently and effectively, your hypertrophy program has to fulfil a few important criteria. Otherwise, you might risk WASTING your time in the gym or wearing yourself out sooner than you realize.
Sadly, this is what a lot of bad beginner muscle building programs out there do.
If your answer is YES, then read on - because this beginner program might just be the solution you need.
If your goal is to build muscle time-efficiently and effectively, your hypertrophy program has to fulfil a few important criteria. Otherwise, you might risk WASTING your time in the gym or wearing yourself out sooner than you realize.
Sadly, this is what a lot of bad beginner muscle building programs out there do.
72 pages, Kindle Edition
Published March 15, 2022
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