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Training Log
Maximize Your Results!
The SCC Training Log has been designed by expert Strength and Conditioning coaches who have years of experience working with athletes and the general public.
What you get within the log:
How to Quantify Training Loads
How to Test
Methods of Strength Training
How to Program
100 Log Pages
Become the Expert!
The SCC Training Log has been designed by expert Strength and Conditioning coaches who have years of experience working with athletes and the general public.
What you get within the log:
How to Quantify Training Loads
How to Test
Methods of Strength Training
How to Program
100 Log Pages
Become the Expert!
129 pages, Paperback
Published June 24, 2021
1 person want to read
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