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SELF HEALING: The way to LOVE yourself!

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Love is the most potent healing energy, and I am sending you unconditional love and light your way through this book. I’m glad you picked this book as I was waiting for you to help you heal, support you in your transformational journey and to celebrate your victory.
Welcome this book in your life and see a new door opening to you to a period of great healing. This book helps you utilize the incredible abilities and gifts you are naturally blessed with. And you will learn to accept those parts of yourself that have answers to all your problems. “Self-Healing is THE only way to LOVE yourself” allows you to shed the old layers with love and gives you the courage to receive the healing energy to regain your Power. Let this book heal your heart, mind, and entire physical body.
May your emotional, mental and physical pain get healed and may you see yourself and others with compassion.

With Love,

Banani Das Dhar

Kindle Edition

Published March 17, 2022

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Displaying 1 - 13 of 13 reviews
Profile Image for Vidhya Thakkar.
1,113 reviews140 followers
June 6, 2022
Self Healing is a beautiful book that you will enjoy the most if you love reading and understanding what healing is, how we can evolve as a human being, how to switch words, affirmations, basic techniques can help us.
Here you will learn the importance of feelings, the power of your thoughts, and how the universe manifests everything. The practices and techniques shared by the author are easy and help us heal.
Divided into 5 parts Banani talks about Aura scan, how can one do cord-cutting, food for your subconscious, questions to ask yourself and a lot more. This book is an experience of its own.
Crisply narrated with an intriguing writing style, Banani's words are powerful and creates an impact on readers' mind. Her words are soothing, the techniques are easy and doable for all the readers.
The examples that the author added, are apt and relatable. I liked the simplicity and the author's direct approach. The author made each concept simple, and easier for readers to understand.
It's a perfect guide for all those who want to understand techniques, the power of affirmations and the subconscious mind.
She talks about how we create problems because of our limited beliefs and cannot channel our energy, how we can positively channel our energies and a lot more.
A must-read book for all those who love this topic.
Profile Image for Ananya Shukla.
233 reviews5 followers
June 28, 2022
Self - Healing by Banani Das is an encounter to your own self and the art of dealing with consciousness and unconsciousness .
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" This is a glorious time to be alive and I am so grateful ".
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The author explains how one can understand the ideal state of mind and heart and create an ideal balance between the two. In the book , there are various lessons given by the author like we need to appreciate everything that one has in their life. If we feed our minds with good and positive thoughts , we will have the courage and will to overcome any challenges that come our way. We need to impress the subconscious is the Baudoin Technique , the technique was to connect with your subconscious by getting into a drowsy , sleepy state and delivering the message to the subconscious. The author has also followed the chakra meditation and healing for root chakra to release fear , instability and insecurities. It also helps us to be grounded at all the times.
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The book is a self help and it creates a very encouraging environment from the readers. The language is very easy and creates a longing impression which is easy to be followed .
395 reviews5 followers
June 14, 2022
The best way to love ourselves is through self-healing. This key is elaborated wonderfully by the author Banani Das Dhar in this beautiful book. I read this book within two hours as I need it much at this time. I always love to read self-help books which are motivating me to improve my life still more better. I found this book as more helpful for me especially at this time when I feel me down.

The author with her simple words, explained all the techniques which are an amalgamation of ancient and modern science to heal ourselves emotionally, mentally and physically. Through these techniques, we can work for our subconscious mind by replacing the negative beliefs that we carry for ourselves with positive ones. We have to tap our subconscious mind and release the negative beliefs from it before chanting the positive affirmations. The six sections of the book and the chapters under it will make us to get healed and connect to the universe. The chapters like tapping and rewiring the subconscious mind, food for our subconscious, auto and hetero-suggestions, raising vibration and magical words are excellent to guide us properly to self-heal.

The excerpts from her healing and counselling sessions are lively examples to relate to our problems which is easy find the solution for us too. Self-healing tips, Baudoin technique, Switch words, Grounding, Aura, Beej chakras, Cord cutting, Forgiveness and Manifestation are really a wonderful tool to work on ourselves. Definitely we will start feeling the liberation after reading and following the methods of the author which will further helps us to create a life of our own dreams.

"Lack brings poverty and abundance brings richness".
- Feel the abundance from inside and be rich in outside.

Do grab this book for changing life, be it finding a life partner, childhood trauma, getting a job, financial blockages, and much more to get healing and to have a good transformational journey.

Keep practicing and keep loving yourself by self-healing.
296 reviews1 follower
June 9, 2022
Self Healing: The Way to Love Yourself is an excellent book about the power of self-love, and how you can use it to improve all areas of your life, from your relationships with others to the way you think about yourself. Filled with exercises and examples from the author’s own life and her clients, this book is an engaging read that can help anyone learn to love themselves in new ways.


The author has explained the concept of self-love and also provided ways to achieve it. More than self-love this book is about self-development. The author teaches us how to develop ourselves and achieve our desires and dreams through self-love. It gives us guidelines on how to live life with a positive attitude. This book is a true guide for all those who want success in their lives but don’t know where to start.

As an avid reader, I was excited to see a book on self-healing geared towards spiritual connections. While many books cover physical healing, and some even address mental health issues, it is rare for a book to tackle self-healing through relationships or spirituality. This book talks a lot about spiritual healing, manifestations, affirmations, meditation, and chakra meditation.


This book contains a lot of practical actionable knowledge and is very useful for everyone. It’s especially recommended for those who have low self-esteem, lack confidence, and feel insecure in social situations. If you fall into any of these categories, then I would highly recommend reading it as soon as possible.
502 reviews9 followers
June 6, 2022
How we love ourselves is how we teach others to love us, hence it is very much important that we set certain boundaries when it comes to thinking about others and give our own selves some much needed importance.

In such cases the self help books prove to play a crucial role as they are all about the change that the individuals must adopt in order to improve themselves.

‘Self Healing: The Way to Love Yourself’ is one such book by author Banani Das Dhar that focuses on an amazing concept in itself and invites the readers into a new way of living so that we can truly be whatever we are.

Divided into six different parts, the one section which I particularly liked the most was about Working On Self.

It is a common misconception that if we focus on our own selves, we are often considered to be selfish, however we must keep in mind that no matter what we do, there will be a faction of people who will try and point out our mistakes.

Hence, the books show how it is better to do something for our own benefit and take action for our betterment rather than listening to the unwanted and unnecessary opinions of others.

The specialty of the book is that it offers something for each and every single one of us, right from the beginner to the more experienced practitioner of mindfulness. Hence I am going to give this FIVE STARS ⭐⭐⭐⭐⭐
Profile Image for Anjali Sharma.
1,008 reviews63 followers
May 26, 2022
SELF HEALING: The way to LOVE yourself! written by Banani Das Dhar is a book about how one can overcome one's fear and self limiting, false beliefs through the power of self healing. The book is a well narrated and well written self help book that can guide you through out the self healing journey.

The book talks about the connection between conscious and subconscious mind and how the subconscious mind indirectly affects our actions. The author shares some techniques that can be used to improve oneself and achieve desired goals by redesigning the subconscious mind. The author has shared some of her own fears and has given a pathway to know the mind and tap into subconscious. She has given the ways one can use to rewrite one's subconscious and establish new beliefs. The last part of the book talks about how one can work upon oneself to evolve.

The book is written in a simple language which can be understood by anyone. The book is a nice guide to self healing providing detailed pathway to self healing and self improvement, this book is highly recommended for those who believe in self evolution and are spiritual. It is a short yet effective and helpful book. I really liked reading it and would recommend it.
Profile Image for Dr. Monidipa Dutta.
1,073 reviews16 followers
May 27, 2022
If you want to read this book as a light read, then I can guarantee you that this book will change your way of thinking about yourself. It will free you and guide you to a better way of living.

As person with a traumatic background, and from where I had come from to this day where I have reached I can totally feel this book.
This book is soothing and healing. This book will help you to connect with yourself.

I completed reading it last week but was over burdened with work so couldn't post a review. The author Banani Dhar Das has created a masterpiece which everyone should read.

This book is divided in six segments: Meet Yourself, About Words, Thoughts and Beliefs, Rewiring Subconscious, Establshing New Beliefs, Working on Self, Create a Life of your Own Dreams. Everything is step by step, no rushing.

Believe me what the author had said in the book you need to follow it step by step to understand and process and it would really help you.

Although I read it on Kindle, I'll be buying the hardcover once I have a break from regular traveling.
1,195 reviews46 followers
May 28, 2022
📚 Rating: 4.8/5️⃣


| BOOK REVIEW | - 🍁 The Book, Self Healing By Banani Das Dhar, Is a Non - Fiction Read.
🍂

🍁 The Book is divided in to Six Sections. The six sections in the Book are Meet Yourself, About Words, Thoughts and Beliefs, Rewiring Subconscious, Establshing New Beliefs, Working on Self, Create a Life of your Own Dreams.
🍂

🍁 The Book Includes the Words of Wisdom by the Author on Meditation, Healing and Loving One's Ownself.
🍂

🍁 The Author Has Written Wonderful Life Lesson That Living Life Mindfully Helps in Enjoying Life Without Stress in the Book. Each Chapter Has an Important Lesson About Healing and Meditation.
🍂

🍁 The Language of the Book Is Lucid. the Writing Style of the Book Is Fast - Paced. the Cover of the Book Is an Absolutely Appropriate. the Title of the Book Is Well - Chosen.
🍂

🍁 The Book Is a Good Pick for Someone Who Likes to Read About Stategies to Calm the Mind and Healing.
🍂

| PERSONAL INSIGHT | - 🌸 I Enjoyed Reading the Book as the Author has written Beautiful Life Lessons in very Few Chapters.
Profile Image for Aakriti Srivastava.
395 reviews5 followers
June 17, 2022

"Self-Healing: The way to love Yourself" by Banani Das Dhar is a book which is based on self-help genre.
Many a times, we often forget to love ourselves. Prioritizing our loved ones often make us forget to that it's very important to prioritize us as well. This read will make you live and love for yourself. One should definitely enhance these ideas, thoughts and experiences which the author has amazingly penned down for us to live a better life ahead.

This read has been divided up into six sections; namely,
• Meet Yourself
• About Words
• Thoughts and Belief and many more.
Grab your copies and do go through this refreshing read. One will definitely love it.

Now, coming on the book cover, it's bright and catchy. The title was apt and well-suited. The writing style of the author was pretty impressive. Rich and reader-friendly words used which makes it a perfect read. The ideas, thoughts, instances and experiences are wonderfully penned down.

Overall, a must read book and will definitely recommend.
Profile Image for Susan_ Writeups.
591 reviews16 followers
June 4, 2022
° This book, SELF HEALING: The way to LOVE yourself written by Banani Das Dhar is a self help kind of book. 


° The whole book is divided into 6 topics, each dealing with very informative and insightful contents which would change our perspectives in a better way.


° Reading this book will let us change our thoughts about our own self.


° It guides us through our life's struggles and helps to build ourselves in a better way.


° The author has expressed how living life mindfully will help us in living our lives stress free and enjoy without any pressures.


° Simple language, perfect narration and easy to implement ideas are all the strengths of this wonderful book.


° I have been reading different non fiction books for quite some time now. Truly, each book taught me something new to add into my life. Honestly, this book did the same to me. Grab the book if you love non fiction !
Profile Image for Soundarya Tiwari.
526 reviews13 followers
June 17, 2022
Self healing is a book that will really fill you with lots of enthusiasm, postive energy and most importantly Self Love.

The author has written this book to fill positive energy in everyone. Author has talked about several probes and there solutions for every reader. One cannot have self love without having full confidence in oneself and Accept yourself first as you are. The whole book explains the same theme.

The book is a must read for everyone. And every reader should go for this book. The book is highly recommended by me.

Thank you
Happy Reading.
165 reviews3 followers
June 19, 2022
This book is based on the concept of self love. How we to develop self love and how to use it to achieve success. The importance and effects, the entire process of developing one's own personality is described. There is also a spiritual side in the book about chakras and manifestation which is rare.

Self love is really important in today's generation where most people look for validation from others. The author did a wonderful job explaining this and the writing is simple filled with exercises which makes it a great read full of knowledge.
Profile Image for Sanhita Baruah.
Author 12 books104 followers
May 2, 2022
Banani has really explained the concepts well in this book. She has also shared step-by-step techniques of meditation for every Chakra healing as well as cord cutting and manifestation.
This book is one powerful resource if you can incorporate the practices in your daily routine. Knowing Banani, she practices what she preaches and that's what makes the book worth reading. Pick it up!
Displaying 1 - 13 of 13 reviews